Spinach Cheese Flatbreads

David

๐Ÿฝ๏ธโœจ The Culinary Legacy Keeper

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There’s a certain magic that happens in the kitchen when a few simple, humble ingredients come together to create something truly spectacular. For my family, that magic is captured perfectly in this Spinach Cheese Flatbread recipe. I remember the first time I made them on a whim one Tuesday night. The house filled with the irresistible aroma of baking bread and sizzling garlic, drawing everyone to the kitchen. My kids, usually picky about anything green, watched with wide eyes as I sliced into the first golden-brown flatbread, revealing a molten, cheesy, emerald-green center. The sound of the crispy crust giving way to the soft, steamy interior was enough to make our mouths water. From the very first bite, it was a unanimous hit. The crispy-chewy dough, the creamy, savory filling, and the satisfying “cheese pull” made it an instant family legend. Now, it’s our go-to for a quick weeknight dinner, a fun weekend appetizer, and even a special treat to share with friends. It’s more than just a recipe; it’s a guaranteed way to bring smiles and satisfied appetites to our table.

Ingredients

Here are the carefully selected components you’ll need to create these unforgettable flatbreads. Each one plays a crucial role in building the layers of flavor and texture that make this recipe a standout.

For the Flatbread Dough:

  • 3 ยฝ cups (420g) All-Purpose Flour: This is the structural backbone of our dough. All-purpose flour provides the perfect balance of protein to create a dough that is both soft and chewy, yet strong enough to hold our generous filling.
  • 1 teaspoon Granulated Sugar: Just a touch of sugar is needed not to make the dough sweet, but to provide food for the yeast, helping it activate and create a light, airy texture.
  • 2 ยผ teaspoons (1 packet) Instant Yeast: This is our leavening agent, the magic ingredient that makes the dough rise and become wonderfully puffy and tender when cooked.
  • 1 ยฝ teaspoons Fine Sea Salt: Salt is essential for flavor. It enhances the taste of the flour and balances the richness of the cheese filling.
  • 1 ยฝ cups Lukewarm Water (105-115ยฐF / 40-46ยฐC): The temperature is crucial here. Too cold, and the yeast won’t activate; too hot, and you’ll kill it. This perfect temperature range creates the ideal environment for the yeast to thrive.
  • 2 tablespoons Olive Oil: Olive oil adds a lovely, subtle flavor to the dough and contributes to a softer, more pliable texture, making it easier to roll out.

For the Spinach and Cheese Filling:

  • 1 tablespoon Olive Oil: Used for sautรฉing the garlic, this releases its aromatic flavors, which form the base of our savory filling.
  • 4 cloves Garlic, minced: Freshly minced garlic provides a pungent, aromatic kick that cuts through the richness of the cheese and complements the earthy spinach beautifully.
  • 10 ounces (280g) Fresh Spinach: The star of our filling. When cooked down, it provides a vibrant color, a wealth of nutrients, and a delicious, earthy flavor.
  • 8 ounces (225g) Low-Moisture Mozzarella Cheese, shredded: This is our “pull-apart” cheese. Low-moisture mozzarella melts into glorious, gooey strings without releasing too much water, which would make the flatbreads soggy.
  • 4 ounces (113g) Feta Cheese, crumbled: Feta adds a salty, briny tang that provides a wonderful contrast to the creamy mozzarella and the mild spinach.
  • 4 ounces (113g) Cream Cheese, softened: This is the secret to a luxuriously creamy filling. It binds all the ingredients together and ensures every bite is rich and decadent.
  • ยฝ teaspoon Black Pepper: Freshly ground black pepper adds a touch of warmth and spice.
  • ยผ teaspoon Red Pepper Flakes (optional): For those who enjoy a little bit of heat, a pinch of red pepper flakes will elevate the filling with a gentle warmth.

For Finishing:

  • 2 tablespoons Unsalted Butter, melted: Brushed on the hot flatbreads right after cooking, melted butter adds a final layer of richness and gives them a beautiful, appetizing sheen.
  • 1 clove Garlic, minced (optional): Stirring a little minced garlic into the melted butter creates a simple garlic butter that takes the flavor over the top.
  • Flaky Sea Salt (optional): A final sprinkle of flaky salt provides a delightful textural crunch and a burst of clean, saline flavor.

Instructions

Follow these detailed steps carefully to ensure your flatbreads turn out perfectly every single time. We’ll approach this in three stages: preparing the dough, creating the filling, and finally, assembling and cooking your delicious creations.

Part 1: Making the Flatbread Dough

  1. Activate the Yeast: In the bowl of a stand mixer or a large mixing bowl, combine the lukewarm water, granulated sugar, and instant yeast. Give it a gentle whisk and let it sit for 5-10 minutes. You’ll know the yeast is active when the mixture becomes foamy and bubbly on top. If this doesn’t happen, your yeast may be old or the water temperature was off; you’ll need to start again.
  2. Combine Dry Ingredients: While the yeast is proofing, in a separate medium bowl, whisk together the all-purpose flour and fine sea salt. This ensures the salt is evenly distributed and won’t directly contact the yeast initially, which can inhibit its activity.
  3. Mix the Dough: Once the yeast is foamy, add the olive oil to the yeast mixture. Then, add the flour mixture to the wet ingredients. If using a stand mixer, attach the dough hook and mix on low speed until a shaggy dough forms. Increase the speed to medium and knead for 6-8 minutes. If mixing by hand, use a wooden spoon to combine the ingredients until you can no longer stir, then turn the dough out onto a lightly floured surface.
  4. Knead the Dough: Knead the dough by hand for 8-10 minutes. The goal is to develop the gluten. You’re looking for a dough that is smooth, elastic, and slightly tacky but doesn’t stick to your hands. You can perform the “windowpane test”: stretch a small piece of dough between your fingers. If you can stretch it thin enough to see light through it without it tearing, the gluten is well-developed.
  5. First Rise: Lightly oil the inside of a large, clean bowl. Form your dough into a ball and place it in the bowl, turning it over once to coat it lightly with oil. Cover the bowl with plastic wrap or a damp kitchen towel. Place it in a warm, draft-free spot to rise for about 1 to 1.5 hours, or until it has doubled in size.

Part 2: Preparing the Spinach and Cheese Filling

  1. Cook the Spinach: While the dough is rising, prepare the filling. Heat 1 tablespoon of olive oil in a large skillet or pan over medium heat. Add the fresh spinach in batches. It will seem like a lot, but it wilts down significantly. Cook, stirring occasionally, until all the spinach has wilted completely, about 5-7 minutes.
  2. Squeeze the Spinach Dry: This is the most critical step for a successful filling. Transfer the cooked spinach to a colander and press down firmly with a spoon to squeeze out as much liquid as possible. Once it’s cool enough to handle, place the spinach in a clean kitchen towel or several layers of paper towels and squeeze relentlessly until it is very dry. You’ll be surprised how much water comes out. Removing this excess moisture prevents the flatbreads from becoming soggy.
  3. Combine Filling Ingredients: Finely chop the squeezed, dry spinach. In a medium bowl, combine the chopped spinach, minced garlic, shredded mozzarella, crumbled feta, softened cream cheese, black pepper, and optional red pepper flakes. Mix thoroughly until all the ingredients are evenly incorporated into a thick, paste-like filling. Set aside.

Part 3: Assembling and Cooking the Flatbreads

  1. Divide the Dough: Once the dough has doubled in size, gently punch it down to release the air. Transfer it to a lightly floured surface and divide it into 8 equal pieces. Roll each piece into a smooth ball.
  2. Roll and Fill: Take one ball of dough and, on your floured surface, use a rolling pin to roll it into a circle about 6-7 inches in diameter. Don’t worry about it being perfectly round. Spoon about โ…›th of the spinach and cheese mixture onto one half of the circle, leaving a ยฝ-inch border around the edge.
  3. Seal the Flatbread: Gently fold the other half of the dough over the filling to create a half-moon shape. Press the edges together firmly to seal. You can crimp the edges with a fork for a decorative touch and a more secure seal. This prevents the cheesy filling from oozing out during cooking. Repeat with the remaining dough balls and filling.
  4. Cook the Flatbreads: Heat a large, dry non-stick skillet or cast-iron pan over medium heat. You don’t need to add oil to the pan. Carefully place one or two flatbreads in the hot pan, making sure not to overcrowd it. Cook for 3-5 minutes per side. The flatbread should be beautifully golden brown and lightly charred in spots, and the dough should be cooked through. The cheese inside will be completely melted and gooey.
  5. Finishing Touches: As each flatbread comes off the heat, immediately brush it with the melted garlic butter (if using) and sprinkle with a pinch of flaky sea salt. This final step adds an incredible layer of flavor and a beautiful finish.
  6. Serve Immediately: Slice the hot flatbreads into wedges and serve immediately while the cheese is at its peak meltiness.

Nutrition Facts

  • Servings: 8 flatbreads
  • Calories per serving: Approximately 450 kcal
  1. Protein (Approx. 18g): A significant portion of protein comes from the mozzarella and feta cheeses, as well as the flour itself. Protein is vital for building and repairing tissues and keeping you feeling full and satisfied.
  2. Carbohydrates (Approx. 50g): Primarily from the flour in the dough, carbohydrates are your body’s main source of energy, providing the fuel you need to power through your day.
  3. Calcium (Approx. 30% of DV): This recipe is a powerhouse of calcium, thanks to the generous amounts of mozzarella, feta, and cream cheese, as well as the spinach. Calcium is essential for strong bones and teeth.
  4. Iron (Approx. 20% of DV): Spinach is a well-known source of iron, a crucial mineral for transporting oxygen in your blood and preventing fatigue.
  5. Fiber (Approx. 3g): The spinach and the flour contribute dietary fiber, which is important for digestive health and maintaining stable blood sugar levels.

Preparation Time

This recipe involves some resting time for the dough, but the active work is quite manageable, making it feasible even on a busier day.

  • Active Time: 40 minutes (This includes mixing the dough, preparing the filling, and cooking the flatbreads).
  • Resting/Proofing Time: 1 hour to 1.5 hours (This is the hands-off time while the dough rises).
  • Total Time: Approximately 2 hours

How to Serve

These Spinach Cheese Flatbreads are incredibly versatile. They can be the star of the show or a fantastic supporting act. Here are some of our favorite ways to serve them:

  • As a Hearty Appetizer:
    • Slice them into small wedges and arrange them on a platter.
    • Serve alongside a vibrant marinara sauce for a classic pizza-like dipping experience.
    • Pair with a cool and creamy Tzatziki sauce; the tangy yogurt and cucumber are a perfect counterpoint to the rich cheese.
    • Offer a side of hummus or a spicy whipped feta dip for a Mediterranean-inspired spread.
  • As a Satisfying Main Course:
    • Serve one or two whole flatbreads per person.
    • Accompany with a simple, crisp green salad tossed in a lemon vinaigrette to cut through the richness.
    • Pair with a bowl of hearty tomato and basil soup for the ultimate comfort food combination.
    • For a more substantial meal, serve alongside grilled chicken skewers or a simple pan-seared steak.
  • As a Delicious Side Dish:
    • Use them in place of garlic bread to accompany pasta dishes.
    • Serve alongside a robust beef stew or a flavorful chili to sop up all the delicious juices.
    • They are a wonderful addition to any barbecue or potluck, offering a fantastic vegetarian option.
  • For Breakfast or Brunch:
    • Top a freshly cooked flatbread with a perfectly fried or poached egg for a decadent and savory start to your day.

Additional Tips

Unlock the full potential of this recipe and troubleshoot common issues with these eight expert tips.

  1. The Spinach Squeeze is Non-Negotiable: I cannot stress this enough. Water is the enemy of a crispy flatbread. After cooking the spinach, let it cool slightly and then wring it out with your hands or in a cheesecloth until it feels almost completely dry. This single step will make the biggest difference in your final product.
  2. Master Your Cheese Blend: The combination of mozzarella, feta, and cream cheese is intentional. Mozzarella provides the melt and pull, feta gives it a salty tang, and cream cheese ensures a creamy, luscious texture. Feel free to experiment! Add some grated Parmesan or Asiago for a nutty flavor, or a sharp cheddar for a bolder taste.
  3. Get the Pan Temperature Just Right: Don’t cook these on high heat, as the outside will burn before the dough cooks through and the cheese melts. A steady medium heat is perfect. The pan is ready when a drop of water sizzles and evaporates instantly. Cooking in a dry pan creates a beautiful, rustic char.
  4. Don’t Be Shy with the Flour: When rolling out your dough, make sure your work surface and rolling pin are lightly but adequately floured. The dough is soft and can become sticky, especially after you’ve handled it a bit. A little extra flour prevents frustration.
  5. Make-Ahead Magic: You can prepare the dough up to 2 days in advance. After the first rise, punch it down, wrap it tightly in plastic wrap, and store it in the refrigerator. Let it sit at room temperature for about 30-45 minutes before dividing and rolling. The filling can also be made a day ahead and stored in an airtight container in the fridge.
  6. Customize Your Spices: The filling is a wonderful canvas for other flavors. Try adding a pinch of nutmeg, which is a classic pairing with spinach and cream. Smoked paprika can add a lovely smoky depth, or a mix of Italian herbs like oregano and basil can give it a different profile.
  7. Embrace the Whole Wheat: For a nuttier flavor and an extra boost of fiber, substitute up to half of the all-purpose flour with whole wheat flour. You may need to add an extra tablespoon or two of water, as whole wheat flour is more absorbent.
  8. The Final Flourish Matters: Don’t skip brushing the hot flatbreads with butter (or garlic butter) and a sprinkle of flaky salt. The fat from the butter soaks into the hot crust, adding flavor and softness, while the salt provides a final, delightful crunch that elevates the entire experience.

FAQ Section

Here are answers to some of the most common questions about making Spinach Cheese Flatbreads.

1. Can I use frozen spinach instead of fresh?
Absolutely! Frozen spinach works very well. You’ll need about a 10-ounce package of frozen chopped spinach. Thaw it completely, then place it in a colander or clean kitchen towel and squeeze out every last drop of excess water before mixing it into the filling. This is even more important with frozen spinach, as it holds a lot of water.

2. My dough didn’t rise. What did I do wrong?
There are a few common culprits. First, check the expiration date on your yeast packet. Old yeast won’t be active. Second, check your water temperature; if it was too hot (above 120ยฐF/49ยฐC), it likely killed the yeast. If it was too cold, the yeast may not have activated properly. Finally, ensure the dough was left in a warm, draft-free place to rise.

3. How do I store and reheat leftovers?
Leftover flatbreads can be stored in an airtight container or zip-top bag in the refrigerator for up to 3 days. To reheat, you have a few options for the best results: place them in a dry skillet over medium-low heat for a few minutes per side, pop them in a 350ยฐF (175ยฐC) oven for 5-7 minutes, or use an air fryer for 2-3 minutes to restore their crispy texture. Microwaving is not recommended as it can make them chewy and soft.

4. Can I make this recipe gluten-free?
Yes, you can substitute the all-purpose flour with a high-quality “1-to-1” or “measure-for-measure” gluten-free baking flour blend that contains xanthan gum. Be aware that the texture of the dough will be different; it may be stickier and less elastic. The final flatbread will still be delicious but may have a slightly denser, less chewy texture.

5. Is it better to bake or pan-fry these flatbreads?
Both methods work! Pan-frying on the stovetop (as described in the recipe) yields a result with lovely charred spots, a crispy exterior, and a soft interior, similar to a traditional naan or gozleme. Baking them on a preheated pizza stone or baking sheet at 425ยฐF (220ยฐC) for 10-12 minutes will produce a slightly puffier, more uniformly browned flatbread, almost like a calzone. It’s a matter of personal preference!

6. What other fillings would work well in this recipe?
The possibilities are endless! You could try sautรฉed mushrooms and Swiss cheese, caramelized onions with Gruyรจre, or a combination of sun-dried tomatoes, basil, and mozzarella. A mixture of seasoned ground beef and onions would also be fantastic. Just ensure any vegetable fillings are pre-cooked and drained of excess moisture.

7. Why did my flatbread leak cheese while cooking?
This usually happens for two reasons. First, you may have overfilled the dough, putting too much pressure on the seams. Second, the edges might not have been sealed securely enough. When folding the dough over, press down firmly all along the edge. Using a fork to crimp the edges not only looks nice but also creates a stronger mechanical seal.

8. Can I make these flatbreads vegan?
Yes, with a few simple swaps. For the filling, use your favorite brand of vegan mozzarella, feta, and cream cheese. Many excellent dairy-free alternatives are available today that melt beautifully. For the finishing touch, use a plant-based butter or olive oil instead of dairy butter. The dough itself is already dairy-free.

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Spinach Cheese Flatbreads


  • Author: David

Ingredients

Scale

Here are the carefully selected components youโ€™ll need to create these unforgettable flatbreads. Each one plays a crucial role in building the layers of flavor and texture that make this recipe a standout.

For the Flatbread Dough:

  • 3 ยฝ cups (420g) All-Purpose Flour:ย This is the structural backbone of our dough. All-purpose flour provides the perfect balance of protein to create a dough that is both soft and chewy, yet strong enough to hold our generous filling.
  • 1 teaspoon Granulated Sugar:ย Just a touch of sugar is needed not to make the dough sweet, but to provide food for the yeast, helping it activate and create a light, airy texture.
  • 2 ยผ teaspoons (1 packet) Instant Yeast:ย This is our leavening agent, the magic ingredient that makes the dough rise and become wonderfully puffy and tender when cooked.
  • 1 ยฝ teaspoons Fine Sea Salt:ย Salt is essential for flavor. It enhances the taste of the flour and balances the richness of the cheese filling.
  • 1 ยฝ cups Lukewarm Water (105-115ยฐF / 40-46ยฐC):ย The temperature is crucial here. Too cold, and the yeast wonโ€™t activate; too hot, and youโ€™ll kill it. This perfect temperature range creates the ideal environment for the yeast to thrive.
  • 2 tablespoons Olive Oil:ย Olive oil adds a lovely, subtle flavor to the dough and contributes to a softer, more pliable texture, making it easier to roll out.

For the Spinach and Cheese Filling:

  • 1 tablespoon Olive Oil:ย Used for sautรฉing the garlic, this releases its aromatic flavors, which form the base of our savory filling.
  • 4 cloves Garlic, minced:ย Freshly minced garlic provides a pungent, aromatic kick that cuts through the richness of the cheese and complements the earthy spinach beautifully.
  • 10 ounces (280g) Fresh Spinach:ย The star of our filling. When cooked down, it provides a vibrant color, a wealth of nutrients, and a delicious, earthy flavor.
  • 8 ounces (225g) Low-Moisture Mozzarella Cheese, shredded:ย This is our โ€œpull-apartโ€ cheese. Low-moisture mozzarella melts into glorious, gooey strings without releasing too much water, which would make the flatbreads soggy.
  • 4 ounces (113g) Feta Cheese, crumbled:ย Feta adds a salty, briny tang that provides a wonderful contrast to the creamy mozzarella and the mild spinach.
  • 4 ounces (113g) Cream Cheese, softened:ย This is the secret to a luxuriously creamy filling. It binds all the ingredients together and ensures every bite is rich and decadent.
  • ยฝ teaspoon Black Pepper:ย Freshly ground black pepper adds a touch of warmth and spice.
  • ยผ teaspoon Red Pepper Flakes (optional):ย For those who enjoy a little bit of heat, a pinch of red pepper flakes will elevate the filling with a gentle warmth.

For Finishing:

  • 2 tablespoons Unsalted Butter, melted:ย Brushed on the hot flatbreads right after cooking, melted butter adds a final layer of richness and gives them a beautiful, appetizing sheen.
  • 1 clove Garlic, minced (optional):ย Stirring a little minced garlic into the melted butter creates a simple garlic butter that takes the flavor over the top.
  • Flaky Sea Salt (optional): A final sprinkle of flaky salt provides a delightful textural crunch and a burst of clean, saline flavor.

Instructions

Follow these detailed steps carefully to ensure your flatbreads turn out perfectly every single time. Weโ€™ll approach this in three stages: preparing the dough, creating the filling, and finally, assembling and cooking your delicious creations.

Part 1: Making the Flatbread Dough

  1. Activate the Yeast:ย In the bowl of a stand mixer or a large mixing bowl, combine the lukewarm water, granulated sugar, and instant yeast. Give it a gentle whisk and let it sit for 5-10 minutes. Youโ€™ll know the yeast is active when the mixture becomes foamy and bubbly on top. If this doesnโ€™t happen, your yeast may be old or the water temperature was off; youโ€™ll need to start again.
  2. Combine Dry Ingredients:ย While the yeast is proofing, in a separate medium bowl, whisk together the all-purpose flour and fine sea salt. This ensures the salt is evenly distributed and wonโ€™t directly contact the yeast initially, which can inhibit its activity.
  3. Mix the Dough:ย Once the yeast is foamy, add the olive oil to the yeast mixture. Then, add the flour mixture to the wet ingredients. If using a stand mixer, attach the dough hook and mix on low speed until a shaggy dough forms. Increase the speed to medium and knead for 6-8 minutes. If mixing by hand, use a wooden spoon to combine the ingredients until you can no longer stir, then turn the dough out onto a lightly floured surface.
  4. Knead the Dough:ย Knead the dough by hand for 8-10 minutes. The goal is to develop the gluten. Youโ€™re looking for a dough that is smooth, elastic, and slightly tacky but doesnโ€™t stick to your hands. You can perform the โ€œwindowpane testโ€: stretch a small piece of dough between your fingers. If you can stretch it thin enough to see light through it without it tearing, the gluten is well-developed.
  5. First Rise:ย Lightly oil the inside of a large, clean bowl. Form your dough into a ball and place it in the bowl, turning it over once to coat it lightly with oil. Cover the bowl with plastic wrap or a damp kitchen towel. Place it in a warm, draft-free spot to rise for about 1 to 1.5 hours, or until it has doubled in size.

Part 2: Preparing the Spinach and Cheese Filling

  1. Cook the Spinach:ย While the dough is rising, prepare the filling. Heat 1 tablespoon of olive oil in a large skillet or pan over medium heat. Add the fresh spinach in batches. It will seem like a lot, but it wilts down significantly. Cook, stirring occasionally, until all the spinach has wilted completely, about 5-7 minutes.
  2. Squeeze the Spinach Dry:ย This is the most critical step for a successful filling. Transfer the cooked spinach to a colander and press down firmly with a spoon to squeeze out as much liquid as possible. Once itโ€™s cool enough to handle, place the spinach in a clean kitchen towel or several layers of paper towels and squeeze relentlessly until it is very dry. Youโ€™ll be surprised how much water comes out. Removing this excess moisture prevents the flatbreads from becoming soggy.
  3. Combine Filling Ingredients:ย Finely chop the squeezed, dry spinach. In a medium bowl, combine the chopped spinach, minced garlic, shredded mozzarella, crumbled feta, softened cream cheese, black pepper, and optional red pepper flakes. Mix thoroughly until all the ingredients are evenly incorporated into a thick, paste-like filling. Set aside.

Part 3: Assembling and Cooking the Flatbreads

  1. Divide the Dough:ย Once the dough has doubled in size, gently punch it down to release the air. Transfer it to a lightly floured surface and divide it into 8 equal pieces. Roll each piece into a smooth ball.
  2. Roll and Fill:ย Take one ball of dough and, on your floured surface, use a rolling pin to roll it into a circle about 6-7 inches in diameter. Donโ€™t worry about it being perfectly round. Spoon about โ…›th of the spinach and cheese mixture onto one half of the circle, leaving a ยฝ-inch border around the edge.
  3. Seal the Flatbread:ย Gently fold the other half of the dough over the filling to create a half-moon shape. Press the edges together firmly to seal. You can crimp the edges with a fork for a decorative touch and a more secure seal. This prevents the cheesy filling from oozing out during cooking. Repeat with the remaining dough balls and filling.
  4. Cook the Flatbreads:ย Heat a large, dry non-stick skillet or cast-iron pan over medium heat. You donโ€™t need to add oil to the pan. Carefully place one or two flatbreads in the hot pan, making sure not to overcrowd it. Cook for 3-5 minutes per side. The flatbread should be beautifully golden brown and lightly charred in spots, and the dough should be cooked through. The cheese inside will be completely melted and gooey.
  5. Finishing Touches:ย As each flatbread comes off the heat, immediately brush it with the melted garlic butter (if using) and sprinkle with a pinch of flaky sea salt. This final step adds an incredible layer of flavor and a beautiful finish.
  6. Serve Immediately: Slice the hot flatbreads into wedges and serve immediately while the cheese is at its peak meltiness.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450
  • Carbohydrates: 50g
  • Protein: 18g