Ingredients
Scale
To create this mouth-watering Savory Garlic Tahini Dip, you will need the following ingredients:
- 1 cup of tahini (smooth and well-stirred)
- 1 whole garlic bulb (for roasting)
- 2 tablespoons of olive oil (plus more for roasting the garlic)
- 1/4 cup of fresh lemon juice (about 2 large lemons)
- 1 tablespoon of honey or maple syrup (optional for a touch of sweetness)
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of sea salt (or to taste)
- 1/4 teaspoon of ground black pepper
- 1/4 cup of water (adjust for desired consistency)
- Fresh parsley or cilantro (for garnish, optional)
Instructions
Creating this dip is a straightforward process that involves roasting garlic and blending it with other ingredients. Follow these steps to achieve a creamy, savory delight:
Step 1: Roast the Garlic
- Preheat your oven to 400°F (200°C).
- Prepare the garlic bulb by cutting off the top to expose the cloves. Drizzle with olive oil and wrap it in aluminum foil.
- Roast the garlic in the preheated oven for 30-35 minutes, or until the cloves are soft and golden brown.
- Cool the garlic slightly, then squeeze the roasted cloves out of their skins into a bowl.
Step 2: Blend the Ingredients
- In a food processor, combine the roasted garlic, tahini, lemon juice, olive oil, honey or maple syrup (if using), cumin, salt, and black pepper.
- Blend until smooth, scraping down the sides as needed to ensure everything is well incorporated.
- Gradually add water to the mixture while blending, adjusting until you reach your desired consistency—smooth and creamy, yet not too thick.
Step 3: Taste and Adjust
- Taste the dip and adjust the seasoning, adding more salt, lemon juice, or honey for balance as needed.
Step 4: Garnish and Serve
- Transfer the dip to a serving bowl.
- Garnish with fresh herbs like parsley or cilantro, and a drizzle of olive oil if desired.
Nutrition
- Serving Size: one normal portion
- Calories: 90
- Fat: 7g
- Saturated Fat: 1g