When it comes to quick and satisfying meals, Quick Beef Skillet Enchiladas stand out as a delicious and convenient option. This dish blends classic Mexican flavors with the ease of a one-pan meal, making it perfect for busy weeknights or when you’re craving something hearty and comforting. With the combination of lean ground beef, fresh vegetables, and melted cheese, it’s a recipe that will surely become a family favorite. So, let’s dive into how you can whip up this delightful dish in just under 40 minutes.
Ingredients
To create this flavorful skillet dish, you’ll need the following ingredients:
- Cooking spray
- ½ tsp olive oil
- 1 lb lean ground beef
- 1 small red bell pepper, diced
- 1 medium zucchini, diced
- 6 green onions, chopped (white/light green and dark green parts separated)
- 1 tsp chili powder
- 1 tsp ground cumin
- ½ tsp garlic powder
- ½ tsp dried oregano
- 2 cups red enchilada sauce
- 1 can (15 oz) black beans, rinsed
- 1 cup frozen corn
- 8 corn tortillas, cut into wedges
- 1 ½ cups shredded Mexican cheese, divided
- For garnish: green onion tops, fresh cilantro, sour cream, diced tomatoes, diced avocado
Instructions
Follow these simple steps to prepare your Quick Beef Skillet Enchiladas:
- Preheat the Oven:
Preheat your oven to 425°F (220°C). Spray a large oven-safe skillet with cooking spray and add olive oil over medium-high heat. - Cook the Beef and Vegetables:
Add ground beef, bell pepper, zucchini, and the white/light green parts of the onions to the skillet. Cook for about 8 minutes, breaking up the meat until it’s no longer pink, and the vegetables are tender. - Add Seasonings and Mix:
Stir in chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, and corn. Add ½ cup of the shredded cheese to the mixture. - Incorporate Tortillas:
Fold in the corn tortilla wedges until they are well-coated in the sauce. - Bake:
Sprinkle the remaining cheese on top of the mixture. Transfer the skillet to the oven and bake for 10-15 minutes or until the cheese is melted and bubbly. - Garnish and Serve:
Once baked, garnish with the dark green parts of the onions, fresh cilantro, diced tomatoes, and diced avocado. Serve with a dollop of sour cream if desired.
Nutrition Facts
For those mindful of their diet, here’s the approximate nutritional breakdown per serving of these Quick Beef Skillet Enchiladas:
- Calories: 300
- Protein: 25g
- Carbohydrates: 20g
- Fat: 15g
This meal is not only delicious but also provides a balanced mix of protein, carbs, and fats to keep you satisfied.
How to Serve
Quick Beef Skillet Enchiladas are not only delicious but also incredibly versatile, allowing you to customize your meal to suit your preferences and occasion. Here are several creative and appetizing ways to serve them:
As-is:
One of the simplest and most appealing ways to serve your Quick Beef Skillet Enchiladas is straight from the skillet. This method offers a rustic and hearty presentation, perfect for casual family dinners or gatherings with friends. The vibrant colors and bubbling cheese straight from the stovetop create an inviting atmosphere. To elevate this presentation, consider garnishing with fresh cilantro or chopped green onions, which add a pop of color and freshness. Pairing this with a spoon and some plates encourages guests to help themselves, fostering a communal dining experience.
With Sides:
To create a more substantial meal, serve your enchiladas alongside complementary side dishes. A simple side salad can add a refreshing contrast to the rich flavors of the enchiladas. Consider a mixed greens salad with a zesty lime vinaigrette or a classic Caesar salad to enhance the meal’s overall appeal. Alternatively, a serving of fluffy rice—whether it’s cilantro lime rice, Spanish rice, or even a zesty quinoa—can provide a satisfying base that balances the dish. For added texture and flavor, you might also serve a side of black beans or refried beans, which pair beautifully with the enchiladas and contribute to a well-rounded meal.
Taco Style:
For a playful and interactive dining experience, transform your Quick Beef Skillet Enchiladas into a taco night! Simply scoop the enchilada mixture into warmed soft taco shells, allowing guests to create their own tacos. This style encourages creativity; guests can load their tacos with as much filling as they desire. To enhance this taco twist, provide a spread of toppings such as shredded lettuce, diced tomatoes, avocado slices, and shredded cheese. This approach not only makes the meal fun but also caters to different tastes, ensuring everyone can customize their dish to their liking.
With Extra Toppings:
Elevate the flavor profile of your Quick Beef Skillet Enchiladas by adding an array of extra toppings. A selection of jalapeños—whether pickled or fresh—adds a delightful kick for those who enjoy a bit of heat. Hot sauce can also be offered on the side, allowing guests to spice up their servings according to their taste. A squeeze of fresh lime juice can brighten the dish and balance its richness, enhancing the overall flavor. Additionally, consider offering sour cream or Greek yogurt for a creamy contrast, and perhaps some guacamole for an extra layer of flavor and texture. Fresh herbs like cilantro or parsley can also be sprinkled on top just before serving, adding a burst of freshness and a visually appealing touch.
By considering these various serving options, you can easily adapt your Quick Beef Skillet Enchiladas to suit any occasion, whether it be a cozy family dinner, a lively taco night with friends, or a casual gathering. Each method not only enhances the dish’s presentation but also invites creativity and personalization, making your meal memorable and enjoyable for everyone involved.
Additional Tips
To ensure your Quick Beef Skillet Enchiladas are a hit every time, consider these comprehensive tips that will not only enhance the flavor but also allow for personalization and convenience:
Customize the Veggies
One of the best aspects of enchiladas is their versatility, especially when it comes to vegetables. While the original recipe may suggest certain veggies, feel free to get creative! Here are some tasty additions and substitutions:
- Mushrooms: Sautéed mushrooms add a rich umami flavor and a hearty texture that complements the beef beautifully. Try using cremini or portobello mushrooms for a more robust taste.
- Spinach: Fresh or frozen spinach can be a great way to incorporate extra nutrients. If using frozen, make sure to thaw and drain it well to avoid excess moisture.
- Corn: Sweet corn can introduce a delightful contrast to the savory beef mixture. It adds a pop of color as well as a slight sweetness.
- Bell Peppers: Diced bell peppers (red, green, or yellow) not only add crunch but also bring a splash of color and additional vitamins to the dish.
- Zucchini or Squash: These vegetables cook quickly and absorb flavors well, making them excellent additions for a healthier twist.
Feel free to mix and match these vegetables based on what you have on hand or your personal preferences!
Spice Level
When it comes to enchiladas, the level of spiciness can make a significant difference in overall enjoyment. Here are some ways to tailor the heat:
- Chili Powder: Start with the recommended amount, but taste the mixture as you go. You can always add more if you prefer a bolder flavor. Consider using different varieties of chili powder, such as ancho or chipotle, for unique flavor profiles.
- Hot Sauce: For those who love heat, a few dashes of your favorite hot sauce can elevate the dish. If you’re serving guests, consider offering a selection of sauces on the side so everyone can customize their own plate.
- Fresh Jalapeños: If you enjoy fresh peppers, diced jalapeños can provide a spicy kick. You can add them to the beef mixture or sprinkle them on top before baking for an extra layer of flavor.
Cheese Variations
Cheese is a crucial component of enchiladas, so don’t hesitate to experiment with different varieties to enhance the dish:
- Cheddar: A classic choice, sharp cheddar provides a bold flavor that pairs well with the spices in the enchiladas.
- Monterey Jack: Known for its creamy texture, Monterey Jack melts beautifully and adds a mild flavor, making it a great base cheese.
- Pepper Jack: For those who enjoy a little heat, pepper jack cheese infused with jalapeños or other peppers can add a spicy twist.
- Queso Fresco or Cotija: For a more authentic Mexican flavor, crumbled queso fresco or cotija cheese can be sprinkled on top just before serving for a creamy finish.
Mixing cheeses can also create a more complex flavor. For example, combining sharp cheddar with creamy Monterey Jack can yield a delightful balance.
Make It Vegetarian
Transforming your enchiladas into a vegetarian dish can be both satisfying and delicious. Here are some options to consider:
- Plant-Based Protein: Swap out the ground beef for a plant-based alternative such as lentils, quinoa, or textured vegetable protein (TVP). These ingredients can absorb the flavors of your spices and sauces, making for a hearty filling.
- Beans: Black beans, pinto beans, or refried beans can be a filling and protein-rich substitution. They add a creamy texture and a satisfying bite.
- Chickpeas: Mashed or whole chickpeas can provide a nutty taste and additional protein, making them a great option for vegetarians.
- Extra Veggies: You can also simply increase the quantity of vegetables. Consider using a mixture of bell peppers, zucchini, and corn to create a colorful and nutritious filling.
Meal Prep
For those busy nights when you still want a homemade meal, meal prepping can save you time and effort:
- Prepare in Advance: Cook the beef and vegetable mixture ahead of time—this can be done up to two days in advance. Store it in an airtight container in the refrigerator to keep it fresh.
- Assemble Later: When you’re ready to eat, simply assemble the enchiladas by filling the tortillas with the pre-prepared mixture, rolling them up, and placing them in the baking dish. Top with sauce and cheese, then bake according to the recipe instructions.
- Freezing Options: If you want to prepare even further in advance, consider freezing the assembled but unbaked enchiladas. When you’re ready to cook them, you can bake them directly from the freezer, just adding a few extra minutes to the cooking time.
By incorporating these tips, you can elevate your Quick Beef Skillet Enchiladas to new heights, ensuring they are not only delicious but also tailored to your personal tastes and convenient for your lifestyle. Enjoy the process of creating a dish that is both satisfying and adaptable!
FAQs
Q: Can I use flour tortillas instead of corn tortillas?
A: Yes, you can substitute flour tortillas if you prefer. Keep in mind that the texture might be slightly different, as flour tortillas can become a bit softer when baked.
Q: Can I freeze leftovers?
A: Absolutely! Let the enchiladas cool completely before transferring them to an airtight container. They can be frozen for up to three months. Thaw in the refrigerator before reheating in the oven.
Q: What can I use instead of red enchilada sauce?
A: If red enchilada sauce isn’t available, you can use salsa or make a homemade enchilada sauce using tomato sauce, chili powder, garlic, and cumin.
Q: How can I make this dish spicier?
A: To ramp up the heat, add chopped jalapeños, cayenne pepper, or use a spicy enchilada sauce.
Conclusion
Quick Beef Skillet Enchiladas are the perfect combination of bold, flavorful Mexican-inspired ingredients and the convenience of a one-pan meal. This dish brings together seasoned beef, melted cheese, and soft tortillas, all enveloped in a rich, savory sauce, offering a delightful mix of textures and flavors that will leave you craving more. The best part? It’s quick and easy to prepare, making it an ideal weeknight dinner or a satisfying weekend meal.
This recipe is also highly customizable, allowing you to adjust the level of spiciness, swap out ingredients, or add your favorite toppings. You can use ground beef, turkey, or even vegetarian options for the filling, and choose from a variety of salsas or enchilada sauces to suit your taste. Whether you like your enchiladas mild or extra spicy, you can tailor the dish to suit your preferences. Add some fresh veggies, beans, or a dollop of sour cream to enhance the flavor even further.
The one-skillet preparation means that cleanup is a breeze, and you can enjoy a delicious, home-cooked meal without the hassle of multiple pots and pans. The combination of hearty beef, soft tortillas, and gooey cheese makes this dish incredibly comforting and filling, while still being light enough to not feel heavy.
In addition to being easy to make, Quick Beef Skillet Enchiladas are also packed with protein and essential nutrients. The beef provides a good source of protein, while the toppings like salsa, cilantro, and avocado add fresh, healthy elements to the dish. This recipe offers a balanced meal that is both satisfying and nourishing.
In conclusion, Quick Beef Skillet Enchiladas are a delicious, convenient, and customizable meal that’s perfect for any occasion. Whether you’re cooking for yourself, your family, or a group of friends, this dish delivers on taste and ease. So next time you’re craving something flavorful and filling, remember this recipe and enjoy a satisfying meal that’s as fun to make as it is to eat. Enjoy!
Print
Quick Beef Skillet Enchiladas
Ingredients
To create this flavorful skillet dish, you’ll need the following ingredients:
- Cooking spray
- ½ tsp olive oil
- 1 lb lean ground beef
- 1 small red bell pepper, diced
- 1 medium zucchini, diced
- 6 green onions, chopped (white/light green and dark green parts separated)
- 1 tsp chili powder
- 1 tsp ground cumin
- ½ tsp garlic powder
- ½ tsp dried oregano
- 2 cups red enchilada sauce
- 1 can (15 oz) black beans, rinsed
- 1 cup frozen corn
- 8 corn tortillas, cut into wedges
- 1 ½ cups shredded Mexican cheese, divided
- For garnish: green onion tops, fresh cilantro, sour cream, diced tomatoes, diced avocado
Instructions
Follow these simple steps to prepare your Quick Beef Skillet Enchiladas:
- Preheat the Oven:
Preheat your oven to 425°F (220°C). Spray a large oven-safe skillet with cooking spray and add olive oil over medium-high heat. - Cook the Beef and Vegetables:
Add ground beef, bell pepper, zucchini, and the white/light green parts of the onions to the skillet. Cook for about 8 minutes, breaking up the meat until it’s no longer pink, and the vegetables are tender. - Add Seasonings and Mix:
Stir in chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, and corn. Add ½ cup of the shredded cheese to the mixture. - Incorporate Tortillas:
Fold in the corn tortilla wedges until they are well-coated in the sauce. - Bake:
Sprinkle the remaining cheese on top of the mixture. Transfer the skillet to the oven and bake for 10-15 minutes or until the cheese is melted and bubbly. - Garnish and Serve:
Once baked, garnish with the dark green parts of the onions, fresh cilantro, diced tomatoes, and diced avocado. Serve with a dollop of sour cream if desired.
Nutrition
- Serving Size: one normal portion
- Calories: 300
- Fat: 15g
- Carbohydrates: 20g
- Protein: 25g