Name: Pineapple Coconut Whip
Prep time: 15 min
Total time: 15 min
Ingredients: Frozen Pineapple Chunks (4 cups, about 20 ounces or 560g): This is the star of the show. Using pre-frozen pineapple is key to achieving that thick, sorbet-like consistency without needing to add ice, which can dilute the flavor. The natural sweetness and tang of pineapple provide the primary flavor profile.; Full-Fat Coconut Milk (1 cup, or 240ml), chilled: Opt for full-fat canned coconut milk, not the beverage type in a carton. The high fat content is essential for creaminess and a rich mouthfeel. Chilling the can beforehand helps the cream separate and thicken, contributing to a better whip. Use the thick cream part first for best results.; Sweetener of Choice (2-4 tablespoons, or to taste, e.g., maple syrup, agave nectar, or honey): While pineapple is naturally sweet, a touch of extra sweetener can enhance the flavors, especially if your pineapple isn’t super ripe. Adjust based on your preference and the sweetness of your fruit. For a strictly vegan version, use maple syrup or agave.; Fresh Lime Juice (1 tablespoon, optional but recommended): A small squeeze of fresh lime juice brightens all the flavors and adds a zesty counterpoint to the sweetness, making the tropical notes pop even more.; Vanilla Extract (1 teaspoon, optional): A dash of vanilla extract can add a lovely warmth and depth to the whip, complementing both the pineapple and coconut.; Pinch of Salt (optional): A tiny pinch of salt can surprisingly enhance the sweetness and overall flavor profile of desserts.

Ingredients

Creating this delightful tropical treat requires just a handful of simple, yet crucial, ingredients. Each plays a vital role in achieving that perfect balance of flavor and texture.

Frozen Pineapple Chunks (4 cups, about 20 ounces or 560g): This is the star of the show. Using pre-frozen pineapple is key to achieving that thick, sorbet-like consistency without needing to add ice, which can dilute the flavor. The natural sweetness and tang of pineapple provide the primary flavor profile.
Full-Fat Coconut Milk (1 cup, or 240ml), chilled: Opt for full-fat canned coconut milk, not the beverage type in a carton. The high fat content is essential for creaminess and a rich mouthfeel. Chilling the can beforehand helps the cream separate and thicken, contributing to a better whip. Use the thick cream part first for best results.
Sweetener of Choice (2-4 tablespoons, or to taste, e.g., maple syrup, agave nectar, or honey): While pineapple is naturally sweet, a touch of extra sweetener can enhance the flavors, especially if your pineapple isn’t super ripe. Adjust based on your preference and the sweetness of your fruit. For a strictly vegan version, use maple syrup or agave.
Fresh Lime Juice (1 tablespoon, optional but recommended): A small squeeze of fresh lime juice brightens all the flavors and adds a zesty counterpoint to the sweetness, making the tropical notes pop even more.
Vanilla Extract (1 teaspoon, optional): A dash of vanilla extract can add a lovely warmth and depth to the whip, complementing both the pineapple and coconut.
Pinch of Salt (optional): A tiny pinch of salt can surprisingly enhance the sweetness and overall flavor profile of desserts.

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Instructions

Follow these simple steps to transform your ingredients into a cloud of pineapple coconut delight. A good quality blender or food processor will make this process smoother.

Prepare Your Equipment: Ensure your blender or food processor is clean and ready to go. If you plan on piping the whip for a fancier presentation (like a soft-serve swirl), have a piping bag fitted with a large star tip ready.
Combine Ingredients: Add the frozen pineapple chunks, chilled full-fat coconut milk (scoop out the thick cream first if it has separated in the can), your chosen sweetener, optional lime juice, optional vanilla extract, and optional pinch of salt to the blender or food processor.
Blend Until Smooth: Start blending on a low speed to break down the larger pieces of pineapple, then gradually increase to high speed. You will likely need to stop and scrape down the sides of the blender a few times with a spatula to ensure all the pineapple is incorporated and the mixture becomes uniformly smooth and creamy. This might take 2-5 minutes depending on the power of your blender.
- Blender Tip: If your blender is struggling or the mixture is too thick to move, you can add a tiny bit more coconut milk or even a tablespoon of cold water, but do so sparingly to maintain a thick consistency. Patience is key here.
Check Consistency and Taste: Once blended, the whip should be thick, smooth, and resemble soft-serve ice cream. Taste it and adjust sweetener or lime juice if needed. If it’s too soft for your liking, you can transfer the mixture to a freezer-safe container and freeze for 30-60 minutes to firm it up further. Be careful not to freeze it solid unless you plan to re-blend.
Serve Immediately (for soft-serve consistency): For the best soft-serve texture, serve the Pineapple Coconut Whip immediately. You can spoon it directly into bowls or glasses.
For a Piped Swirl: If you want that classic swirl, carefully transfer the whip into your prepared piping bag. Pipe into serving glasses or small bowls. Work quickly as it can melt.
For a Scoopable, Firmer Treat: If you prefer a firmer, more scoopable texture, transfer the whip to a freezer-safe container, cover, and freeze for at least 2-3 hours, or until firm enough to scoop like ice cream. If frozen solid, allow it to sit at room temperature for 10-15 minutes before scooping to soften slightly.

Prep Time: 15 minutes

Nutrition

Serving Size: one normal portion
Calories: 250