I still remember the first time I made these Mini Mango Cream Parfaits. We were hosting a small, impromptu get-together in the backyard on one of those unexpectedly perfect summer afternoons. I needed a dessert that was quick, didn’t require turning on the oven, and would feel like a special treat. Iโd had a few beautifully ripe mangoes sitting on the counter, their sunny fragrance filling the kitchen, and the idea just clicked. As I layered the vibrant yellow puree, the velvety cream, and the buttery biscuit base into little glasses, I had a feeling they would be a hit. But I truly wasn’t prepared for the reaction. When I brought the tray out, a hush fell over the conversation. Everyone admired the cheerful, sun-drenched layers before digging in. The first spoonfuls were met with audible sighs of contentment. My husband, who usually gravitates towards chocolate desserts, declared it one of the best things Iโd ever made. The kids, who can be notoriously picky, scraped their glasses clean and asked for seconds. It was the perfect dessert for the moment: light yet decadent, refreshing yet satisfying, and effortlessly elegant. Itโs since become my signature summer dessert, a go-to for everything from dinner parties to a simple weeknight indulgence. Itโs more than just a recipe; itโs a little cup of sunshine that never fails to make people smile.
Ingredients
Here is everything you will need to create these delightful mini mango parfaits. The quality of your ingredients, especially the mangoes and cream, will directly impact the final taste and texture, so choose the best you can find for a truly sublime dessert experience.
- For the Mango Puree:
- 2 large, ripe mangoes (about 2 cups of diced mango): The star of the show. Choose sweet, non-fibrous varieties like Ataulfo (Honey), Kent, or Keitt mangoes. They should yield to gentle pressure and have a strong, fragrant aroma at the stem. This will form the vibrant, fruity layer of your parfait.
- 2 tablespoons granulated sugar (optional): This is entirely dependent on the sweetness of your mangoes. Taste the fruit first; you may not need any extra sugar at all. It’s here to enhance, not overpower, the natural mango flavor.
- 1 tablespoon lemon juice: A secret weapon in fruit desserts. The acidity of the lemon juice brightens the mango flavor, preventing it from tasting flat, and also helps preserve its beautiful golden color.
- For the Cream Cheese Filling:
- 1 cup (8 oz / 225g) full-fat block cream cheese, softened: It’s crucial to use full-fat, block-style cream cheese for a thick, stable, and rich filling. Let it sit at room temperature for about an hour to soften, which will prevent lumps and ensure a silky-smooth consistency.
- 1 ยฝ cups (360 ml) cold heavy whipping cream: The foundation of the light, airy texture. The cream must be very cold straight from the refrigerator to whip up properly and create voluminous, stable peaks. A high fat content (at least 35%) is essential.
- ยฝ cup (60g) powdered sugar (confectioners’ sugar): We use powdered sugar because it dissolves instantly into the cream without creating a grainy texture, which can happen with granulated sugar. It also contains cornstarch, which helps to stabilize the whipped cream filling.
- 1 teaspoon vanilla extract: A classic flavor enhancer that adds warmth and depth, beautifully complementing both the tangy cream cheese and the tropical mango.
- For the Biscuit Crumb Base:
- 1 ยฝ cups (150g) digestive biscuits or graham crackers, crushed: This provides the essential crunchy, buttery foundation that contrasts perfectly with the soft layers above. Digestive biscuits offer a slightly savory, wheaty flavor, while graham crackers are a bit sweeter with a hint of cinnamon.
- 6 tablespoons (85g) unsalted butter, melted: The glue that holds the crumb base together. Melting the butter and mixing it with the crumbs creates a cohesive layer that is firm yet tender.
- For Garnish (Optional):
- ยฝ cup diced fresh mango: Small, uniform cubes of fresh mango add a wonderful textural element and a fresh burst of flavor on top.
- Fresh mint sprigs: A sprig of mint provides a beautiful pop of green color and a subtle, refreshing aroma that enhances the overall sensory experience.
- Toasted coconut flakes: Toasting coconut flakes brings out their nutty flavor and adds a delightful crunch, perfectly complementing the tropical mango theme.
Instructions
Follow these detailed, step-by-step instructions to assemble your Mini Mango Cream Parfaits flawlessly. The process is broken down into four key stages: creating the components, and then layering them into a beautiful and delicious final product.
Step 1: Prepare the Mango Puree
- Peel and Dice the Mangoes: Wash the mangoes thoroughly. Using a sharp knife or a Y-peeler, carefully peel the skin off. Slice the mango flesh away from the large, flat pit in the center. Dice the flesh into cubes. You will need about 2 cups for the puree and a little extra if you plan to use diced mango for garnish.
- Blend to a Smooth Puree: Place the 2 cups of diced mango into a high-speed blender or food processor. Add the lemon juice and the optional granulated sugar (if using).
- Process Until Silky: Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and silky. Scrape down the sides of the blender once or twice to ensure there are no remaining chunks.
- Strain for Ultimate Smoothness (Recommended): For an extra-luxurious, velvety texture, pass the puree through a fine-mesh sieve into a bowl. Use a spatula to press the puree through, leaving any potential fibrous bits behind. This step is especially important if your mangoes are slightly fibrous.
- Chill: Cover the bowl with plastic wrap and place the mango puree in the refrigerator to chill while you prepare the other components. A cold puree will help the layers set nicely.
Step 2: Create the Biscuit Crumb Base
- Crush the Biscuits: Place the digestive biscuits or graham crackers into a zip-top plastic bag. Seal the bag, removing most of the air. Using a rolling pin or a heavy-bottomed glass, crush the biscuits until they form fine crumbs. Alternatively, you can pulse them a few times in a food processor.
- Combine with Butter: Transfer the crumbs to a medium bowl. Pour the melted unsalted butter over the crumbs.
- Mix Thoroughly: Use a fork or your fingertips to mix until all the crumbs are evenly coated with butter. The texture should resemble wet sand.
Step 3: Whip the Cream Cheese Filling
- Beat the Cream Cheese: In a large mixing bowl, place the softened cream cheese. Using an electric hand mixer or a stand mixer fitted with the paddle attachment, beat the cream cheese on medium speed for about 1-2 minutes until it is completely smooth, creamy, and free of any lumps. Scrape down the sides and bottom of the bowl.
- Add Sugar and Vanilla: Add the powdered sugar and vanilla extract to the beaten cream cheese. Mix on low speed until just combined, then increase the speed to medium and beat for another minute until the mixture is smooth and light.
- Whip the Heavy Cream: In a separate, chilled mixing bowl, pour in the cold heavy whipping cream. Using clean beaters, whip the cream on medium-high speed. Start slowly and gradually increase the speed. Continue whipping until soft peaks form โ this means when you lift the beaters, a peak forms that gently droops over.
- Fold the Mixtures Together: Gently add about one-third of the whipped cream to the cream cheese mixture. Use a spatula to fold it in. This lightens the cream cheese base, making it easier to incorporate the rest of the cream. Add the remaining whipped cream and continue to fold gently until the mixture is uniform in color and texture. Be careful not to overmix, as this will deflate the whipped cream and make the filling dense. The final mixture should be light, airy, and thick.
Step 4: Assemble the Mini Parfaits
- Prepare Your Glasses: Choose your serving glasses. Small tumblers, wine glasses, or mini mason jars (around 6-8 oz capacity) work perfectly. This recipe should yield about 6-8 mini parfaits, depending on the size of your glasses.
- First Layer (Base): Spoon about 2-3 tablespoons of the buttery biscuit crumb mixture into the bottom of each glass. Use the back of a small spoon to gently press it down to form a firm, even layer.
- Second Layer (Cream): Carefully spoon or pipe the cream cheese filling over the biscuit base. A piping bag (or a zip-top bag with the corner snipped off) will give you cleaner, more professional-looking layers. Fill each glass about halfway with the cream mixture.
- Third Layer (Mango): Spoon a generous layer of the chilled mango puree over the cream filling. Be gentle so the layers don’t mix too much.
- Fourth Layer (Cream): Add another layer of the cream cheese filling on top of the mango puree.
- Final Layer (Mango): Finish with a final, thinner layer of the vibrant mango puree on top.
- Chill to Set: Cover the assembled parfaits with plastic wrap (be careful not to let it touch the top layer) and place them in the refrigerator to chill for at least 2-4 hours, or ideally overnight. This chilling time is crucial; it allows the filling to set and firm up, and the flavors to meld together beautifully.
- Garnish and Serve: Just before serving, remove the parfaits from the refrigerator. Garnish with a sprinkle of finely diced fresh mango, a sprig of fresh mint, and/or some toasted coconut flakes. Serve immediately and enjoy.
Nutrition Facts
- Servings: 6-8 mini parfaits
- Calories per serving: Approximately 350-450 kcal (This can vary based on the size of the parfait and the sweetness of the mangoes.)
- Vitamin C: Mangoes are an excellent source of Vitamin C, a powerful antioxidant that supports the immune system, promotes healthy skin by aiding collagen production, and helps the body absorb iron.
- Vitamin A: This dessert provides a good amount of Vitamin A, also primarily from the mangoes. Vitamin A is crucial for vision health, immune function, and cell growth.
- Calcium: Thanks to the cream cheese and heavy cream, these parfaits contain calcium, which is essential for building and maintaining strong bones and teeth, as well as for proper muscle and nerve function.
- Dietary Fiber: The mangoes and whole-wheat digestive biscuits contribute dietary fiber, which is important for digestive health, helping to promote regularity and maintain a healthy gut.
- Healthy Fats: The full-fat dairy and butter provide fats that are necessary for hormone production, vitamin absorption, and providing sustained energy. While high in calories, these fats also contribute to the dessert’s rich, satisfying flavor.
Preparation Time
The beauty of this recipe lies in its simplicity and the fact that most of the “work” is hands-off chilling time.
- Active Preparation Time: Approximately 25-30 minutes. This includes the time spent preparing the mango puree, crushing the biscuits, and whipping the cream filling.
- Chilling Time: A minimum of 2-4 hours is recommended, but for the best results, chill overnight.
- Total Time: Approximately 2.5 to 4.5 hours. This extended chilling period is non-negotiable; it allows the layers to set properly, preventing the dessert from being runny, and gives the distinct flavors of mango, cream, and biscuit a chance to meld into a harmonious and delicious whole.
How to Serve
Presentation elevates this simple dessert from a tasty treat to a show-stopping finale. Here are some ideas on how to serve your Mini Mango Cream Parfaits for maximum impact.
- Choose the Right Glassware: The visual appeal of a layered dessert is paramount. Serve them in clear glass containers to show off the beautiful, distinct layers.
- Small Tumblers or Rocks Glasses: For a modern, clean look.
- Wine Glasses or Champagne Coupes: For an elegant, sophisticated presentation perfect for a dinner party.
- Mini Mason Jars: For a rustic, charming feel, ideal for barbecues or casual gatherings.
- Shot Glasses: For bite-sized “dessert shooters” at a party where guests are mingling.
- Master the Garnish: A thoughtful garnish is the finishing touch that makes the dessert look professional.
- Fresh Fruit: Top with a neat pile of finely diced mango for a burst of fresh flavor and texture. A single raspberry or a few pomegranate seeds can also add a beautiful color contrast.
- Herbs: A single, fresh mint or basil sprig not only adds a pop of green but also a lovely, complementary aroma.
- Texture: Sprinkle with toasted coconut flakes, toasted slivered almonds, or a few leftover biscuit crumbs for a delightful crunch.
- Cream: For an extra-decadent look, pipe a small rosette of sweetened whipped cream on top before adding other garnishes.
- Perfect for Any Occasion: These versatile parfaits fit in anywhere.
- Elegant Dinner Parties: Their individual portions and sophisticated look make them an ideal make-ahead dessert.
- Summer Barbecues and Picnics: A refreshing, cool treat that provides a welcome escape from the heat.
- Bridal or Baby Showers: The bright, cheerful colors are perfect for celebratory events.
- A Simple Weeknight Treat: Easy enough to whip up when you’re craving something special without a lot of fuss.
Additional Tips
Unlock the full potential of your Mini Mango Cream Parfaits with these eight expert tips designed to ensure perfect results every time.
- The Mango Matters Most: The quality of your dessert hinges on the quality of your mangoes. Always choose mangoes that are ripe and fragrant. Ataulfo (or Honey) mangoes are an excellent choice as they are sweet, creamy, and virtually fiber-free, resulting in the smoothest puree. If you can only find less-sweet mangoes, don’t be afraid to adjust the sugar in the puree accordingly.
- The Chill Factor is Real: For the fluffiest, most stable cream filling, your ingredients and tools must be cold. Chill your mixing bowl and the beaters from your electric mixer in the freezer for 10-15 minutes before you start. Ensure your heavy cream is used directly from the refrigerator. Cold cream whips up faster, holds its shape better, and has more volume.
- Soften the Cream Cheese Properly: To avoid a lumpy cream filling, your cream cheese must be at room temperature and completely soft before you begin beating it. If you’re short on time, you can unwrap the block of cream cheese, place it on a microwave-safe plate, and microwave it in 10-second intervals until it’s soft to the touch but not melted or warm.
- Master the Fold: When combining the whipped cream with the cream cheese mixture, use a gentle folding motion with a rubber spatula, not a whisk or a mixer. Cut down through the center of the bowl, scrape along the bottom, and bring the mixture up and over. Give the bowl a quarter turn and repeat. This technique incorporates the two mixtures while preserving the air you worked so hard to whip into the cream.
- Clean Layers for a Professional Look: To achieve those sharp, distinct layers, a piping bag is your best friend. It allows you to place the cream filling precisely without smearing it on the sides of the glass. If you don’t have one, use a large zip-top bag and snip off one of the bottom corners. After adding each layer, you can use a paper towel to wipe the inside rim of the glass clean before adding the next.
- Crumb Base Variations: Don’t be afraid to get creative with the crust. Swap digestive biscuits for Biscoff cookies for a spiced caramel note, shortbread for an extra buttery flavor, or even crushed gingersnaps for a zesty kick that pairs wonderfully with mango. For added texture, mix in a tablespoon of finely chopped nuts like pecans or macadamias.
- Don’t Skip the Chilling Time: It can be tempting to dig in right away, but the mandatory 2-4 hour chilling period is essential. It solidifies the cream filling, allows the biscuit base to set, and most importantly, gives the different flavors a chance to meld and mature. The dessert will taste significantly better after it has had time to rest.
- Make-Ahead Strategy: This is the perfect dessert for entertaining because it can be prepared well in advance. You can assemble the parfaits completely (without the garnish) up to 24 hours ahead of time and keep them covered in the fridge. For the best texture, add any garnishes like fresh mango, mint, or toasted coconut just before serving to ensure they stay fresh and crunchy.
FAQ (Frequently Asked Questions)
Here are answers to some common questions you might have about making Mini Mango Cream Parfaits.
1. Can I use frozen mango for this recipe?
Yes, you absolutely can use frozen mango chunks. It’s a great option when fresh mangoes aren’t in season. Be sure to thaw the mango completely before blending. After thawing, drain off any excess water or liquid to prevent your puree from being too thin. You may need to adjust the sugar, as frozen fruit can sometimes be less sweet than fresh.
2. How can I make a vegan version of this dessert?
It’s very easy to adapt this recipe to be vegan. For the cream filling, use a high-quality vegan block-style cream cheese and substitute the heavy whipping cream with a chilled can of full-fat coconut cream (use only the thick, solidified cream from the top of the can). For the base, use a plant-based butter alternative and ensure your chosen biscuits are vegan (many digestive biscuits are, but always check the label).
3. My cream filling is runny. What did I do wrong?
A runny filling is usually due to one of a few things. First, your heavy cream might not have been cold enough, or you may have used a cream with a lower fat percentage. Second, your cream cheese might have been too soft or warm. Third, you may have overmixed the filling when folding the whipped cream into the cream cheese, which deflates the air. To fix it, you can try chilling the mixture for 30-60 minutes and then gently re-whipping it, but the best solution is prevention.
4. How do I store leftover mango parfaits?
Cover the individual glasses tightly with plastic wrap and store them in the refrigerator. They are best consumed within 2 days. After the first day, the biscuit base will start to soften as it absorbs moisture from the cream layer, but it will still be delicious. I do not recommend freezing the assembled parfaits, as the dairy-based cream filling can separate and become grainy upon thawing.
5. Can I make one large parfait instead of individual ones?
Absolutely! This recipe works beautifully when assembled in a large glass trifle bowl. It makes for a stunning centerpiece on a dessert table. Simply layer the biscuit crumbs, cream filling, and mango puree in the same order. You may want to create more, thinner layers to make it look even more impressive.
6. Is it necessary to strain the mango puree?
While not strictly necessary, it is highly recommended for the best texture. Straining the puree through a fine-mesh sieve removes any stringy, fibrous bits that some mango varieties have. This ensures your mango layer is incredibly smooth and silky, creating a more luxurious mouthfeel that contrasts beautifully with the cream and crunch.
7. Can I use other fruits instead of mango?
Yes, this parfait is a wonderful base for other fruits. You could easily substitute the mango puree with a fresh strawberry or raspberry puree. Peaches, passion fruit, or even a pineapple coulis would also be delicious. Simply adjust the sugar level based on the sweetness of your chosen fruit.
8. Can I make this dessert gluten-free?
Yes, making a gluten-free version is very simple. The only component containing gluten is the biscuit base. Just substitute the digestive biscuits or graham crackers with your favorite brand of gluten-free cookies. Gluten-free shortbread, vanilla wafers, or digestive-style biscuits would all work perfectly. The rest of the ingredients are naturally gluten-free
Mini Mango Cream Parfaits
Ingredients
Here is everything you will need to create these delightful mini mango parfaits. The quality of your ingredients, especially the mangoes and cream, will directly impact the final taste and texture, so choose the best you can find for a truly sublime dessert experience.
- For the Mango Puree:
- 2 large, ripe mangoes (about 2 cups of diced mango):ย The star of the show. Choose sweet, non-fibrous varieties like Ataulfo (Honey), Kent, or Keitt mangoes. They should yield to gentle pressure and have a strong, fragrant aroma at the stem. This will form the vibrant, fruity layer of your parfait.
- 2 tablespoons granulated sugar (optional):ย This is entirely dependent on the sweetness of your mangoes. Taste the fruit first; you may not need any extra sugar at all. Itโs here to enhance, not overpower, the natural mango flavor.
- 1 tablespoon lemon juice:ย A secret weapon in fruit desserts. The acidity of the lemon juice brightens the mango flavor, preventing it from tasting flat, and also helps preserve its beautiful golden color.
- For the Cream Cheese Filling:
- 1 cup (8 oz / 225g) full-fat block cream cheese, softened:ย Itโs crucial to use full-fat, block-style cream cheese for a thick, stable, and rich filling. Let it sit at room temperature for about an hour to soften, which will prevent lumps and ensure a silky-smooth consistency.
- 1 ยฝ cups (360 ml) cold heavy whipping cream:ย The foundation of the light, airy texture. The cream must be very cold straight from the refrigerator to whip up properly and create voluminous, stable peaks. A high fat content (at least 35%) is essential.
- ยฝ cup (60g) powdered sugar (confectionersโ sugar):ย We use powdered sugar because it dissolves instantly into the cream without creating a grainy texture, which can happen with granulated sugar. It also contains cornstarch, which helps to stabilize the whipped cream filling.
- 1 teaspoon vanilla extract:ย A classic flavor enhancer that adds warmth and depth, beautifully complementing both the tangy cream cheese and the tropical mango.
- For the Biscuit Crumb Base:
- 1 ยฝ cups (150g) digestive biscuits or graham crackers, crushed:ย This provides the essential crunchy, buttery foundation that contrasts perfectly with the soft layers above. Digestive biscuits offer a slightly savory, wheaty flavor, while graham crackers are a bit sweeter with a hint of cinnamon.
- 6 tablespoons (85g) unsalted butter, melted:ย The glue that holds the crumb base together. Melting the butter and mixing it with the crumbs creates a cohesive layer that is firm yet tender.
- For Garnish (Optional):
- ยฝ cup diced fresh mango:ย Small, uniform cubes of fresh mango add a wonderful textural element and a fresh burst of flavor on top.
- Fresh mint sprigs:ย A sprig of mint provides a beautiful pop of green color and a subtle, refreshing aroma that enhances the overall sensory experience.
- Toasted coconut flakes: Toasting coconut flakes brings out their nutty flavor and adds a delightful crunch, perfectly complementing the tropical mango theme.
Instructions
Follow these detailed, step-by-step instructions to assemble your Mini Mango Cream Parfaits flawlessly. The process is broken down into four key stages: creating the components, and then layering them into a beautiful and delicious final product.
Step 1: Prepare the Mango Puree
- Peel and Dice the Mangoes:ย Wash the mangoes thoroughly. Using a sharp knife or a Y-peeler, carefully peel the skin off. Slice the mango flesh away from the large, flat pit in the center. Dice the flesh into cubes. You will need about 2 cups for the puree and a little extra if you plan to use diced mango for garnish.
- Blend to a Smooth Puree:ย Place the 2 cups of diced mango into a high-speed blender or food processor. Add the lemon juice and the optional granulated sugar (if using).
- Process Until Silky:ย Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and silky. Scrape down the sides of the blender once or twice to ensure there are no remaining chunks.
- Strain for Ultimate Smoothness (Recommended):ย For an extra-luxurious, velvety texture, pass the puree through a fine-mesh sieve into a bowl. Use a spatula to press the puree through, leaving any potential fibrous bits behind. This step is especially important if your mangoes are slightly fibrous.
- Chill:ย Cover the bowl with plastic wrap and place the mango puree in the refrigerator to chill while you prepare the other components. A cold puree will help the layers set nicely.
Step 2: Create the Biscuit Crumb Base
- Crush the Biscuits:ย Place the digestive biscuits or graham crackers into a zip-top plastic bag. Seal the bag, removing most of the air. Using a rolling pin or a heavy-bottomed glass, crush the biscuits until they form fine crumbs. Alternatively, you can pulse them a few times in a food processor.
- Combine with Butter:ย Transfer the crumbs to a medium bowl. Pour the melted unsalted butter over the crumbs.
- Mix Thoroughly:ย Use a fork or your fingertips to mix until all the crumbs are evenly coated with butter. The texture should resemble wet sand.
Step 3: Whip the Cream Cheese Filling
- Beat the Cream Cheese:ย In a large mixing bowl, place the softened cream cheese. Using an electric hand mixer or a stand mixer fitted with the paddle attachment, beat the cream cheese on medium speed for about 1-2 minutes until it is completely smooth, creamy, and free of any lumps. Scrape down the sides and bottom of the bowl.
- Add Sugar and Vanilla:ย Add the powdered sugar and vanilla extract to the beaten cream cheese. Mix on low speed until just combined, then increase the speed to medium and beat for another minute until the mixture is smooth and light.
- Whip the Heavy Cream:ย In a separate, chilled mixing bowl, pour in the cold heavy whipping cream. Using clean beaters, whip the cream on medium-high speed. Start slowly and gradually increase the speed. Continue whipping until soft peaks form โ this means when you lift the beaters, a peak forms that gently droops over.
- Fold the Mixtures Together:ย Gently add about one-third of the whipped cream to the cream cheese mixture. Use a spatula to fold it in. This lightens the cream cheese base, making it easier to incorporate the rest of the cream. Add the remaining whipped cream and continue to fold gently until the mixture is uniform in color and texture. Be careful not to overmix, as this will deflate the whipped cream and make the filling dense. The final mixture should be light, airy, and thick.
Step 4: Assemble the Mini Parfaits
- Prepare Your Glasses:ย Choose your serving glasses. Small tumblers, wine glasses, or mini mason jars (around 6-8 oz capacity) work perfectly. This recipe should yield about 6-8 mini parfaits, depending on the size of your glasses.
- First Layer (Base):ย Spoon about 2-3 tablespoons of the buttery biscuit crumb mixture into the bottom of each glass. Use the back of a small spoon to gently press it down to form a firm, even layer.
- Second Layer (Cream):ย Carefully spoon or pipe the cream cheese filling over the biscuit base. A piping bag (or a zip-top bag with the corner snipped off) will give you cleaner, more professional-looking layers. Fill each glass about halfway with the cream mixture.
- Third Layer (Mango):ย Spoon a generous layer of the chilled mango puree over the cream filling. Be gentle so the layers donโt mix too much.
- Fourth Layer (Cream):ย Add another layer of the cream cheese filling on top of the mango puree.
- Final Layer (Mango):ย Finish with a final, thinner layer of the vibrant mango puree on top.
- Chill to Set:ย Cover the assembled parfaits with plastic wrap (be careful not to let it touch the top layer) and place them in the refrigerator to chill for at least 2-4 hours, or ideally overnight. This chilling time is crucial; it allows the filling to set and firm up, and the flavors to meld together beautifully.
- Garnish and Serve: Just before serving, remove the parfaits from the refrigerator. Garnish with a sprinkle of finely diced fresh mango, a sprig of fresh mint, and/or some toasted coconut flakes. Serve immediately and enjoy.
Nutrition
- Serving Size: one normal portion
- Calories: 450






