Meatball Subs

There’s something undeniably satisfying about biting into a warm, cheesy, and saucy meatball sub. Whether it’s a cozy dinner for the family or a quick lunch, meatball subs have a way of hitting the spot. Today, we’ll delve into creating the perfect Meatball Sub using King’s Hawaiian Original Hawaiian Sweet Rolls, frozen meatballs, and a few other simple ingredients. This guide will give you everything you need to know to make this delectable dish, including ingredients, instructions, nutritional facts, serving suggestions, and more.

Ingredients

Creating the ultimate meatball sub starts with gathering the right ingredients. For this recipe, you’ll need:

• King’s Hawaiian Original Hawaiian Sweet Rolls
• Frozen meatballs
• Marinara sauce
• 2 tbsp melted butter
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• Fresh mozzarella cheese, grated

These ingredients ensure a perfect balance of flavors, combining the sweetness of the rolls with the savory richness of the meatballs and marinara. The mozzarella cheese adds a creamy layer of deliciousness that ties everything together.

Instructions

Making a meatball sub is straightforward, especially when following these steps:

1. Prepare the Meatballs: Cook the frozen meatballs in marinara sauce in a saucepan until heated through. This allows the flavors to meld and ensures the meatballs are juicy and flavorful.
2. Prepare the Rolls: Keep 3 rolls connected for each sub. Hollow out the centers to make room for the meatballs. Mix the melted butter with garlic powder and Italian seasoning, then brush the mixture onto the rolls. Bake at 350°F (175°C) for 5 minutes to give them a slightly crispy texture.
3. Assemble the Subs: Fill each roll with the cooked meatballs and marinara sauce. Top generously with grated mozzarella cheese.
4. Final Touch: Bake the assembled subs at 350°F (175°C) for an additional 5 minutes or until the cheese is melted to perfection.

Nutrition Facts

Understanding the nutritional content of your meal can help you enjoy it as part of a balanced diet. Here’s an estimate of the nutrition facts per sub:

• Calories: 300
• Protein: 15g
• Carbs: 35g
• Fat: 10g

These subs are a great source of protein and carbohydrates, providing the energy you need throughout the day.

How to Serve

Serving your meatball subs in an appealing manner can significantly elevate the overall dining experience for you and your guests. The way food is presented can influence not only the anticipation of a meal but also enhance the flavors and enjoyment of the dish. Here are some detailed ideas to make your meatball subs not just delicious but also visually appetizing:

1. Garnish with Fresh Herbs

A simple yet effective way to add a touch of elegance to your meatball subs is to garnish them with fresh herbs. Not only do herbs like basil and parsley bring a vibrant pop of color, but they also contribute a fresh, aromatic flavor that complements the richness of the meatballs and marinara sauce.

• Basil: Fresh basil leaves can be torn and sprinkled over the top of the subs just before serving. The sweet and slightly peppery flavor of basil pairs beautifully with the savory meatballs and tangy sauce.
• Parsley: Finely chopped fresh parsley can be used to add a bright green garnish. Its fresh taste provides a nice contrast to the heavy elements of the sub, while also adding visual appeal.
• Other Herbs: Consider experimenting with other herbs like oregano or even a sprinkle of fresh thyme for a unique twist. These can add depth to the flavor profile and enhance the overall aromatic experience of the dish.

2. Serve with a Side

To create a well-rounded meal, consider pairing your meatball subs with complementary side dishes. This not only adds variety to the plate but also enhances the overall satisfaction of the meal. Here are some ideas:

• Fresh Green Salad: A light, crisp salad made with mixed greens, cherry tomatoes, cucumber, and a tangy vinaigrette can balance the hearty nature of the meatball subs. The freshness of the salad will cleanse the palate between bites of the rich, savory sandwich.
• Soup: Pairing your subs with a warm bowl of soup, such as minestrone or a classic tomato basil, can create a comforting meal. The warmth of the soup will complement the subs, and dipping the sandwich into the soup can add an extra layer of flavor.
• Chips or Fries: For a casual dining experience, serving meatball subs with a side of crispy potato chips or homemade fries can provide a satisfying crunch. Consider seasoning the fries with garlic and herbs to echo the flavors of your subs.

3. Presentation Matters

The visual appeal of your meatball subs can significantly enhance the dining experience. Thoughtful presentation can make the meal feel more special and inviting. Here are some presentation tips to consider:

• Platter Arrangement: Arrange the meatball subs on a large serving platter, ensuring they are spaced out to allow guests to see the delicious ingredients. You might even consider using a wooden cutting board for a rustic touch.
• Dipping Sauce: Provide a small bowl of extra marinara sauce or even a spicy arrabbiata sauce on the side for dipping. This not only adds a fun interactive element but also allows guests to control how much sauce they want to enjoy with each bite.
• Color Contrast: Consider adding colorful elements to the platter, such as slices of pickled jalapeños or pepperoncini, or even a few olives. These not only add flavor but also create an inviting and vibrant presentation.
• Serving Utensils: Don’t forget to provide appropriate utensils, such as tongs or a spatula, to make serving easy and hygienic. If you’re serving a large group, consider individual plates or baskets lined with parchment paper for a casual, picnic-style feel.

4. Personal Touches

Finally, consider adding personal touches that reflect your style or the theme of your gathering. This could be as simple as using themed napkins, personalized place cards, or even a selection of condiments that guests can choose from, such as hot sauce or grated cheese.

By focusing on these details, you can create a memorable dining experience that not only satisfies the appetite but also delights the senses. The way you serve your meatball subs can transform a simple meal into a cherished occasion, inviting your guests to savor each bite.

Additional Tips

To ensure your meatball subs turn out perfectly every time, consider these additional tips that will elevate your dish and enhance the overall experience:

Choose Quality Meatballs

The foundation of any great meatball sub is, of course, the meatballs themselves. While store-bought options can be convenient, making your own meatballs can significantly enhance the flavor and texture of your sub. Here are some considerations for crafting the perfect meatball:

• Meat Selection: Choose high-quality meat, such as ground beef, pork, turkey, or even a combination. Each type of meat brings a unique flavor and texture to the meatball. For example, a mix of beef and pork can provide a juicy, flavorful result, while turkey offers a leaner option.
• Seasoning: When making your meatballs, don’t shy away from seasoning. Incorporate ingredients like garlic, onion, parsley, oregano, basil, and red pepper flakes to add depth. Consider adding a splash of Worcestershire sauce or a sprinkle of parmesan cheese for an umami boost.
• Binding Agents: To achieve the perfect meatball consistency, use binding agents like breadcrumbs or oats mixed with an egg. This helps the meatballs hold their shape and enhances their texture. Experiment with different types of breadcrumbs—such as panko for a lighter texture or Italian-seasoned for added flavor.
• Cooking Method: For maximum flavor, consider baking your meatballs instead of frying them. Baking allows for even cooking and can enhance the caramelization of the meat’s natural sugars. Alternatively, you can simmer them in marinara sauce for a few minutes to infuse them with additional flavor before assembling your subs.

Experiment with Cheese

While mozzarella is often the go-to cheese for meatball subs due to its meltability and mild flavor, there’s a whole world of cheese that can enhance your sandwich:

• Provolone: This cheese offers a slightly sharper flavor compared to mozzarella and melts beautifully, providing a rich, gooey texture.
• Parmesan: Adding freshly grated parmesan on top before broiling can give your sub a wonderfully nutty flavor and a delightful crust. It’s also a great option if you’re looking to elevate the dish without overwhelming the other flavors.
• Fontina: Known for its creamy texture and rich flavor, fontina can add a luxurious touch to your meatball sub. It melts well and pairs nicely with the spices in the meatballs.
• Pepper Jack: For those who enjoy a bit of heat, pepper jack cheese can provide a spicy kick that complements the savory meatballs and sauce.

Feel free to mix and match these cheeses for a personalized flavor profile that caters to your taste buds!

Toast the Rolls Lightly

Toasting your rolls is a simple yet effective way to enhance the overall structure and flavor of your meatball sub:

• Prevention of Sogginess: Toasting the rolls lightly before adding the meatballs and sauce creates a barrier that prevents the bread from becoming overly soggy. This is especially important if you’re using a wet sauce, as the toasted exterior will help maintain the roll’s integrity.
• Enhanced Flavor and Texture: A lightly toasted roll adds a delightful crunch that contrasts beautifully with the soft meatballs and gooey cheese. This textural difference can elevate the eating experience, making each bite more enjoyable.
• Method: To toast your rolls, preheat your oven to 350°F (175°C). Cut the rolls in half and place them on a baking sheet. Toast them in the oven for about 5-7 minutes until they are golden and slightly crispy. For an added flavor boost, consider brushing the cut sides with olive oil or melted butter before toasting.

Additional Garnishes and Toppings

To further enhance your meatball subs, consider adding a variety of garnishes and toppings that can bring additional layers of flavor and texture:

• Fresh Herbs: A sprinkle of fresh basil, parsley, or oregano on top just before serving can add a burst of freshness that brightens the dish.
• Peppers and Onions: Sautéed bell peppers and onions can add sweetness and a bit of crunch, complementing the rich flavors of the meatballs and sauce.
• Hot Sauce or Chili Flakes: For those who enjoy a spicy kick, a drizzle of hot sauce or a sprinkle of chili flakes can take your sub to the next level.
• Pickled Vegetables: Adding pickled jalapeños or banana peppers introduces a tangy contrast that can cut through the richness of the meatball sub, creating a balanced flavor profile.

By incorporating these tips into your meatball sub preparation, you’ll not only ensure consistency in your results but also create a sandwich that is bursting with flavor, texture, and personality. Happy cooking!

FAQs

Can I use fresh meatballs instead of frozen?

Absolutely! Fresh meatballs will work just as well. Simply cook them thoroughly in the marinara sauce as you would with the frozen variety.

Are there vegetarian options for this recipe?

Yes, you can substitute the meatballs with a vegetarian alternative such as plant-based meatballs or even grilled vegetables for a delicious veggie sub.

How can I store leftovers?

Store any leftover subs in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to maintain the texture of the rolls and the melted cheese.

Can I make these ahead of time?

You can prepare the meatballs and sauce ahead of time and store them in the refrigerator. When you’re ready to serve, simply assemble the subs and bake as directed.

Conclusion

Meatball subs are the ultimate comfort food, combining tender, flavorful meatballs with rich marinara sauce and melted cheese, all nestled in a soft, toasted roll. This hearty and satisfying meal is a favorite for both casual lunches and family dinners, offering a deliciously messy, finger-licking experience. With just a few ingredients and minimal effort, you can whip up homemade meatball subs that rival your favorite sandwich shop.

The foundation of a great meatball sub starts with the meatballs. To make them from scratch, use ground beef, pork, or a combination for added flavor. Mix the meat with breadcrumbs, grated Parmesan cheese, minced garlic, an egg, and a mix of Italian seasonings like oregano, basil, and parsley. For a spicy kick, add a pinch of red pepper flakes. Roll the mixture into even-sized balls and cook them by baking or pan-frying until golden brown and cooked through. For a time-saving option, store-bought frozen meatballs work just as well and can be quickly heated.

The sauce is just as important as the meatballs. A robust marinara sauce pairs perfectly with the savory meat. If you’re making your own, simmer canned crushed tomatoes with garlic, olive oil, onion, and Italian herbs until the flavors meld beautifully. Store-bought marinara is a convenient alternative that can be enhanced with a dash of red wine, a pinch of sugar, or some fresh basil for a homemade touch.

Choose sturdy sandwich rolls or hoagie buns that can hold up to the saucy filling. Slice the rolls lengthwise, leaving them partially attached for easier handling. Lightly toast the inside of the rolls under a broiler or on a skillet to create a crisp base that won’t become soggy. Spread a thin layer of marinara sauce on the bottom for extra flavor.

To assemble the subs, place a generous layer of meatballs in each roll. Spoon additional marinara sauce over the meatballs, then top with shredded mozzarella or provolone cheese. Place the assembled subs back under the broiler for a few minutes, just until the cheese melts and bubbles. For an extra cheesy experience, sprinkle some grated Parmesan over the top before serving.

Customize your meatball subs with your favorite toppings. Fresh basil, sautéed onions and peppers, or a drizzle of garlic butter can add unique flavors. For a smoky touch, try a slice of smoked mozzarella, or for heat lovers, a sprinkle of crushed red pepper flakes.

Serve your meatball subs with a side of crispy potato chips, a simple green salad, or a cup of soup for a well-rounded meal. These subs are also perfect for parties or game-day spreads, as they can be made in batches and kept warm in the oven until ready to serve.

With their combination of savory meat, tangy sauce, and gooey cheese, meatball subs are a timeless favorite that never fails to satisfy. Experiment with the recipe, add your personal flair, and enjoy the deliciousness of this classic dish anytime.

Print