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Grilled Vegetable Platter


  • Author: David

Ingredients

Scale

To create a stunning grilled vegetable platter, you’ll need the following ingredients:

  • Seasonal Vegetables:
    • 2 medium zucchinis, sliced into thick rounds
    • 1 large eggplant, sliced into thick rounds
    • 2 red bell peppers, cored and quartered
    • 1 yellow bell pepper, cored and quartered
    • 1 large red onion, sliced into thick rings
    • 1 bunch of asparagus, trimmed
    • 2 portobello mushrooms, cleaned and stems removed
  • For the Balsamic Glaze:
    • 1 cup balsamic vinegar
    • 2 tablespoons honey or maple syrup
  • For Grilling:
    • 3 tablespoons olive oil
    • Salt and pepper to taste
    • 2 cloves garlic, minced
    • 1 teaspoon dried oregano
  • Optional Garnishes:
    • Fresh basil leaves
    • Crumbled feta cheese
    • Pine nuts

Instructions

Creating a grilled vegetable platter is a straightforward process. Follow these steps to achieve the perfect result:

Preparing the Vegetables

  1. Clean and Slice: Rinse all vegetables thoroughly. Slice zucchini, eggplant, and onion into thick rounds. Quarter the bell peppers and trim the asparagus.
  2. Marinate: In a large bowl, combine olive oil, minced garlic, dried oregano, salt, and pepper. Add the vegetables and toss until they are evenly coated.

Making the Balsamic Glaze

  1. Simmer the Vinegar: In a small saucepan, combine balsamic vinegar and honey (or maple syrup). Bring to a simmer over medium heat.
  2. Reduce: Allow the mixture to simmer until it reduces by half and thickens to a syrupy consistency. This should take about 10-15 minutes. Remove from heat and let it cool.

Grilling the Vegetables

  1. Preheat the Grill: Heat your grill to medium-high.
  2. Grill the Vegetables: Place the marinated vegetables on the grill. Cook zucchini, eggplant, bell peppers, and onions for about 4-5 minutes per side. Grill asparagus and mushrooms for about 3-4 minutes per side.
  3. Check for Doneness: Vegetables should be tender and have grill marks. Adjust grilling time as needed.

Assembling the Platter

  1. Arrange the Vegetables: On a large platter, arrange the grilled vegetables in a visually appealing manner.
  2. Drizzle the Glaze: Generously drizzle the balsamic glaze over the grilled vegetables.
  3. Garnish: Add optional garnishes like fresh basil leaves, crumbled feta cheese, or pine nuts to enhance both flavor and presentation.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250
  • Carbohydrates: 35
  • Protein: 8