Grilled Lemon Herb Shrimp

Summer is synonymous with grilling, and for my family, nothing screams summer quite like the sizzle of seafood on the grill. We’ve tried countless grilling recipes over the years, but this Grilled Lemon Herb Shrimp recipe has become an absolute staple. From the first bite, the bright, zesty lemon and fragrant herbs perfectly complement the naturally sweet shrimp. It’s incredibly easy to prepare, even on busy weeknights, yet feels special enough for weekend barbecues. The kids devour it, and honestly, so do the adults! The aroma alone, as it grills, is enough to get everyone’s mouth watering. This recipe isn’t just about grilling shrimp; it’s about creating a vibrant, flavorful dish that brings everyone together around the table, soaking up the sunshine and enjoying the simple pleasures of summer. It’s light, refreshing, and undeniably delicious – truly a taste of summer on a skewer.

Ingredients for Grilled Lemon Herb Shrimp

To create this flavor-packed Grilled Lemon Herb Shrimp, you’ll need a handful of fresh, vibrant ingredients that work in harmony to elevate the natural sweetness of the shrimp. The beauty of this recipe lies in its simplicity and the way each component contributes to the overall taste and aroma. Here’s a detailed breakdown of what you’ll need:

• 1.5 lbs Large or Jumbo Shrimp, peeled and deveined: The star of the show! When selecting shrimp, opt for large or jumbo size as they are easier to grill and less likely to overcook. Fresh or frozen shrimp will work. If using frozen, ensure they are fully thawed before marinating. Look for shrimp that are firm and have a fresh, sea-like smell. Avoid shrimp that smell fishy or ammonia-like. You can choose shrimp with the tails on or off, depending on your preference for presentation and ease of eating. Leaving the tails on can add a touch of visual appeal, but removing them before grilling makes serving and eating more convenient, especially for younger diners.
• 1/4 cup Olive Oil: Extra virgin olive oil is recommended for its superior flavor and health benefits. It acts as the base for the marinade, helping to distribute the flavors evenly and keep the shrimp moist during grilling. Olive oil also aids in preventing the shrimp from sticking to the grill grates. If you don’t have olive oil, you can substitute with another neutral-flavored oil like avocado oil or grapeseed oil, but olive oil truly enhances the Mediterranean-inspired flavors of this dish.
• 1/4 cup Fresh Lemon Juice: Freshly squeezed lemon juice is crucial for the bright, zesty flavor that defines this recipe. Bottled lemon juice can be used in a pinch, but it often lacks the same vibrant, fresh taste. The lemon juice not only adds flavor but also helps to tenderize the shrimp slightly, enhancing its texture. Use about 2-3 lemons to get ¼ cup of juice.
• 2 Lemons, zested: Lemon zest is the finely grated outer rind of the lemon. It contains the lemon’s essential oils and provides a much more concentrated lemon flavor than just the juice. Make sure to zest the lemons before juicing them. Use a microplane or fine grater to zest the lemons, being careful to only grate the yellow part and avoid the bitter white pith underneath. Lemon zest adds a burst of aromatic citrus that elevates the entire dish.
• 3 cloves Garlic, minced: Garlic is a foundational flavor in many cuisines, and it plays a key role in adding depth and savory notes to this shrimp marinade. Freshly minced garlic is always preferred over pre-minced garlic from a jar, as it has a more pungent and robust flavor. Mince the garlic finely to ensure even distribution of flavor throughout the marinade. If you’re a garlic lover, feel free to add an extra clove for a bolder garlic flavor.
• 2 tablespoons Fresh Parsley, chopped: Fresh parsley provides a bright, herbaceous counterpoint to the lemon and garlic. Italian flat-leaf parsley is recommended for its stronger flavor compared to curly parsley. Wash and thoroughly dry the parsley before chopping it finely. Parsley not only adds flavor but also a beautiful pop of green color to the dish.
• 2 tablespoons Fresh Oregano, chopped: Fresh oregano brings a slightly peppery and earthy aroma to the marinade, complementing the lemon and parsley beautifully. Like parsley, wash and dry the oregano before chopping it finely. If you don’t have fresh oregano, you can substitute with 1 teaspoon of dried oregano, but fresh herbs always provide a brighter, more vibrant flavor.
• 1 teaspoon Dried Thyme: Dried thyme adds a subtle, earthy, and slightly minty undertone to the herb blend. While fresh thyme is also excellent, dried thyme works perfectly well in this marinade and is often more readily available. If you prefer fresh thyme, use about 1 tablespoon of fresh thyme leaves.
• 1/2 teaspoon Red Pepper Flakes (optional): Red pepper flakes add a subtle kick of heat to the shrimp, balancing the citrus and herbs. If you prefer a milder flavor, you can omit the red pepper flakes entirely, or reduce the amount to ¼ teaspoon. For those who enjoy a spicier dish, you can increase the red pepper flakes to ¾ or 1 teaspoon.
• Salt and Freshly Ground Black Pepper to taste: Salt and pepper are essential seasonings that enhance all the other flavors in the marinade. Use kosher salt or sea salt for the best flavor. Freshly ground black pepper is always preferred over pre-ground pepper, as it has a more pungent and aromatic flavor. Season generously, but taste and adjust as needed.

This combination of ingredients creates a marinade that is bright, herbaceous, zesty, and slightly garlicky, perfectly complementing the delicate flavor of grilled shrimp. Using fresh, high-quality ingredients will make a noticeable difference in the final taste of the dish.

Instructions: Grilling Perfect Lemon Herb Shrimp

Grilling Lemon Herb Shrimp is a straightforward process, but following these detailed instructions will ensure your shrimp are perfectly cooked, juicy, and bursting with flavor. The key to delicious grilled shrimp is not overcooking them; they cook quickly, so keep a close eye on them!

Step 1: Prepare the Marinade

1. Combine Wet Ingredients: In a medium-sized bowl, whisk together the olive oil and fresh lemon juice. Ensure they are well combined to create a smooth base for the marinade.
2. Add Aromatics and Spices: Add the minced garlic, lemon zest, chopped fresh parsley, chopped fresh oregano, dried thyme, and red pepper flakes (if using) to the bowl.
3. Season Generously: Season the marinade generously with salt and freshly ground black pepper. Start with about ¾ teaspoon of salt and ½ teaspoon of black pepper, and adjust to taste later if needed.
4. Whisk to Combine: Whisk all the ingredients together thoroughly until the marinade is well combined and fragrant. The aroma of the fresh herbs and lemon should be quite pronounced at this stage.

Step 2: Marinate the Shrimp

1. Prepare the Shrimp: Ensure your shrimp are peeled and deveined. If using frozen shrimp, make sure they are fully thawed. Pat the shrimp dry with paper towels. This helps the marinade adhere better and also aids in achieving a nice sear on the grill.
2. Marinate the Shrimp: Place the shrimp in the bowl with the marinade. Toss gently to ensure all the shrimp are evenly coated with the marinade.
3. Marinating Time: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes, and up to 1 hour. Do not marinate for longer than 1 hour, as the lemon juice can start to “cook” the shrimp and make them mushy. 30 minutes to 1 hour is the sweet spot for infusing flavor without compromising texture.

Step 3: Preheat the Grill

1. Prepare the Grill: Preheat your grill to medium-high heat (around 375-450°F or 190-230°C). For a gas grill, this usually means setting the burners to medium or medium-high. For a charcoal grill, wait until the coals are glowing red and covered with a light layer of ash.
2. Clean and Oil the Grates: Ensure the grill grates are clean. Use a grill brush to scrub off any debris from previous grilling sessions. Once clean, lightly oil the grates with cooking oil (like vegetable oil or canola oil) using tongs and a paper towel dipped in oil. This will prevent the shrimp from sticking to the grill.

Step 4: Grill the Shrimp

1. Thread onto Skewers (Optional but Recommended): Thread the marinated shrimp onto skewers. This makes grilling and flipping easier, and also makes for a nice presentation. If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning. You can use metal skewers as well, which are reusable. Aim to thread about 4-5 shrimp per skewer, leaving a little space between each shrimp for even cooking.
2. Grill the Shrimp: Carefully place the shrimp skewers (or individual shrimp if not using skewers) directly onto the preheated grill grates.
3. Grilling Time and Flipping: Grill for 2-3 minutes per side, or until the shrimp are pink and opaque and slightly charred. Shrimp cook very quickly, so watch them closely. You’ll know they are done when they turn from translucent to opaque white or pink and are slightly firm to the touch. Avoid overcooking, as overcooked shrimp become rubbery and dry.
4. Doneness Check: To check for doneness, the shrimp should be opaque throughout and slightly firm. The internal temperature should reach 145°F (63°C), although it’s usually easier to judge by visual cues. The shrimp will curl up slightly as they cook.

Step 5: Serve Immediately

1. Remove from Grill: Once the shrimp are cooked through, remove them from the grill immediately.
2. Garnish (Optional): You can garnish the grilled shrimp with extra fresh parsley, a squeeze of fresh lemon juice, or a sprinkle of red pepper flakes for added visual appeal and flavor.
3. Serve Hot: Serve the Grilled Lemon Herb Shrimp immediately while they are hot and juicy. They are delicious served on their own, or as part of a larger meal. Refer to the “How to Serve” section for serving suggestions.

Following these step-by-step instructions will guide you to grilling perfectly cooked, flavorful Lemon Herb Shrimp every time. Remember, the key is not to overcook them and to enjoy them fresh off the grill!

Nutrition Facts for Grilled Lemon Herb Shrimp

This Grilled Lemon Herb Shrimp recipe is not only delicious but also a healthy and nutritious meal option. Shrimp is a lean protein source, low in calories and fat, and packed with essential nutrients. Here’s an estimated nutritional breakdown per serving:

Servings: 4

Serving Size: Approximately 4-5 shrimp per serving (depending on size)

(Approximate values per serving):

• Calories: 220-280 calories (depending on shrimp size and olive oil amount)
• Protein: 25-30 grams
• Fat: 10-15 grams
  • Saturated Fat: 1.5-2 grams
  • Monounsaturated Fat: 7-10 grams
  • Polyunsaturated Fat: 1-2 grams
• Cholesterol: 200-250 mg
• Sodium: 300-400 mg (depending on salt added)
• Carbohydrates: 2-3 grams
  • Fiber: < 1 gram
  • Sugar: < 1 gram

Key Nutritional Highlights:

• Lean Protein Source: Shrimp is an excellent source of lean protein, crucial for muscle building and repair, satiety, and overall bodily functions.
• Low in Calories and Fat: This recipe is relatively low in calories and total fat, especially saturated fat, making it a healthy choice for weight management and heart health.
• Rich in Omega-3 Fatty Acids: Shrimp contains omega-3 fatty acids, which are beneficial for heart health, brain function, and reducing inflammation.
• Good Source of Selenium: Shrimp is a good source of selenium, an essential mineral that acts as an antioxidant and supports thyroid function.
• Vitamins and Minerals: Shrimp also provides vitamins like Vitamin B12 and minerals like iron, phosphorus, and zinc, contributing to overall health and well-being.
• Healthy Fats from Olive Oil: The olive oil in the marinade provides healthy monounsaturated fats, which are beneficial for heart health.
• Nutrient-Rich Herbs and Lemon: Fresh herbs and lemon juice add vitamins, antioxidants, and phytonutrients, further enhancing the nutritional value of the dish.

Important Note: These nutritional values are estimations and can vary based on the specific ingredients used, portion sizes, and cooking methods. If you are following a strict dietary plan, it’s always recommended to calculate the nutritional values based on the exact ingredients and quantities you use. However, generally, Grilled Lemon Herb Shrimp is a healthy, delicious, and nutritious choice for a balanced diet. It’s a great way to enjoy seafood while benefiting from its lean protein and essential nutrients.

Preparation Time for Grilled Lemon Herb Shrimp

One of the great advantages of this Grilled Lemon Herb Shrimp recipe is its quick preparation time. It’s perfect for busy weeknights or spontaneous weekend gatherings when you want a flavorful and healthy meal without spending hours in the kitchen. Here’s a breakdown of the preparation time:

• Prep Time: 15-20 minutes
  • This includes the time it takes to peel and devein the shrimp (if necessary), zest and juice the lemons, mince the garlic, chop the fresh herbs, and measure out all the marinade ingredients.
  • If you are using pre-peeled and deveined shrimp, the prep time will be even shorter, closer to 10-15 minutes.
  • Chopping the herbs and zesting the lemons are the most time-consuming parts of the prep. To speed things up, you can use a garlic press or pre-minced garlic (though fresh is always better for flavor).
• Marinating Time: 30 minutes to 1 hour
  • This is the time needed for the shrimp to soak up the flavors of the marinade. While 30 minutes is the minimum recommended marinating time, allowing it to marinate for up to 1 hour will result in more flavorful shrimp.
  • It’s crucial not to marinate for longer than 1 hour, as the acidity of the lemon juice can start to break down the shrimp and make them mushy.
• Cook Time (Grilling Time): 4-6 minutes
  • Grilling shrimp is incredibly quick. The actual grilling time is only about 2-3 minutes per side, totaling 4-6 minutes depending on the size and thickness of the shrimp and the heat of your grill.
  • It’s essential to keep a close eye on the shrimp while grilling, as they can go from perfectly cooked to overcooked and rubbery in a matter of minutes.
• Total Time (from start to finish): 49-86 minutes (approximately)
  • This includes the prep time, marinating time, and cook time. If you opt for the minimum 30-minute marinating time, the total time is closer to 49-56 minutes. If you marinate for the full hour, the total time is closer to 74-86 minutes.

Time-Saving Tips:

• Buy pre-peeled and deveined shrimp: This significantly reduces prep time.
• Prepare the marinade ahead of time: You can make the marinade earlier in the day or even the day before and store it in the refrigerator. Just add the shrimp to the marinade 30-60 minutes before you plan to grill.
• Use a garlic press: This makes mincing garlic much faster and easier.
• Utilize kitchen tools: Use a lemon zester and juicer to efficiently zest and juice the lemons.

Overall, Grilled Lemon Herb Shrimp is a relatively quick and easy recipe to prepare, making it an excellent choice for a flavorful and healthy meal any day of the week. The active cooking time is minimal, mostly consisting of marinating and quick grilling.

How to Serve Grilled Lemon Herb Shrimp

Grilled Lemon Herb Shrimp is incredibly versatile and can be served in a multitude of ways, making it perfect for various occasions and meal types. Its bright, zesty flavor profile pairs well with a wide range of side dishes and accompaniments. Here are some delicious ways to serve this flavorful shrimp:

As an Appetizer:

• Shrimp Skewers with Dipping Sauce: Serve the grilled shrimp skewers as a standalone appetizer. Offer a variety of dipping sauces on the side, such as:
  • Lemon Aioli: A classic pairing, made with mayonnaise, lemon juice, garlic, and a touch of olive oil.
  • Spicy Mango Salsa: A refreshing and vibrant salsa with diced mango, red onion, jalapeño, cilantro, and lime juice.
  • Garlic Herb Butter: Melted butter infused with garlic, parsley, and oregano for a rich and flavorful dip.
  • Cocktail Sauce: A traditional seafood dipping sauce with ketchup, horseradish, lemon juice, and Worcestershire sauce.
• Shrimp and Avocado Bites: Arrange grilled shrimp slices on top of slices of ripe avocado. Drizzle with a balsamic glaze or a squeeze of lime juice for a light and refreshing bite.
• Shrimp Bruschetta: Top toasted baguette slices with a mixture of diced tomatoes, basil, garlic, and olive oil, and then place grilled shrimp slices on top for a flavorful appetizer.

As a Main Course:

• Shrimp with Salad: Serve the grilled shrimp over a bed of fresh salad greens. Some excellent salad pairings include:
  • Mediterranean Salad: Mixed greens, cucumbers, tomatoes, red onion, Kalamata olives, feta cheese, and a lemon vinaigrette.
  • Caesar Salad: Romaine lettuce, Parmesan cheese, croutons, and Caesar dressing. Add a lighter vinaigrette for a healthier option.
  • Quinoa Salad: Quinoa, black beans, corn, bell peppers, avocado, cilantro, and a lime-cilantro dressing.
• Shrimp with Grains: Pair the grilled shrimp with a side of healthy grains for a satisfying and balanced meal. Consider:
  • Quinoa: A protein-rich and versatile grain that complements the shrimp beautifully.
  • Couscous: Light and fluffy couscous, seasoned with herbs and lemon zest.
  • Rice: Serve with white rice, brown rice, or flavorful lemon rice.
  • Orzo Pasta: Tossed with pesto or a light tomato sauce.
• Shrimp with Grilled Vegetables: Grill vegetables alongside the shrimp for a complete and healthy grilled meal. Excellent vegetable choices include:
  • Asparagus: Grilled asparagus spears drizzled with lemon juice and olive oil.
  • Bell Peppers: Grilled bell pepper slices in various colors for sweetness and visual appeal.
  • Zucchini and Summer Squash: Grilled zucchini and summer squash planks, seasoned with herbs and garlic.
  • Corn on the Cob: Grilled corn on the cob, brushed with herb butter.
• Shrimp Tacos or Wraps: Use the grilled shrimp as a filling for tacos or wraps.
  • Shrimp Tacos: Serve in warm tortillas with shredded cabbage, pico de gallo, avocado crema, and a squeeze of lime.
  • Lettuce Wraps: For a lighter option, serve the shrimp in crisp lettuce cups with shredded carrots, cucumbers, bean sprouts, and a peanut or sesame dressing.
• Shrimp Pasta: Toss the grilled shrimp with your favorite pasta dish.
  • Lemon Garlic Pasta: A simple pasta with garlic, olive oil, lemon juice, parsley, and Parmesan cheese.
  • Pesto Pasta: Toss with pesto, cherry tomatoes, and pine nuts.
  • Spicy Tomato Pasta: A light tomato sauce with red pepper flakes for a kick.

Serving Tips:

• Fresh Lemon Wedges: Always serve grilled lemon herb shrimp with extra lemon wedges for squeezing over just before eating. This enhances the lemon flavor and adds a final touch of freshness.
• Fresh Herb Garnish: Garnish with extra chopped fresh parsley or oregano for visual appeal and a boost of aroma.
• Warm Plates: If serving as a main course, warm the plates slightly to keep the shrimp warmer for longer.
• Serve Immediately: Grilled shrimp is best served immediately after grilling while it’s hot and juicy.

With these diverse serving suggestions, you can enjoy Grilled Lemon Herb Shrimp in countless delicious ways, making it a versatile and crowd-pleasing recipe for any occasion.

Additional Tips for Perfect Grilled Lemon Herb Shrimp

To consistently achieve perfectly grilled, flavorful, and juicy Lemon Herb Shrimp, here are five additional tips that will elevate your grilling game:

1. Don’t Overcrowd the Grill: When grilling shrimp, it’s crucial not to overcrowd the grill grates. Overcrowding lowers the grill temperature and steams the shrimp instead of searing them, resulting in less flavorful and potentially rubbery shrimp. Grill in batches if necessary, ensuring each shrimp has enough space around it for proper heat circulation and even cooking. This allows for better caramelization and those desirable grill marks.
2. Pat the Shrimp Dry Before Marinating: After peeling and deveining the shrimp, pat them thoroughly dry with paper towels before adding them to the marinade. Excess moisture on the shrimp’s surface can dilute the marinade and prevent it from adhering properly. Drying the shrimp ensures that the marinade coats them effectively, maximizing flavor absorption and promoting better searing on the grill.
3. Use a Grill Basket or Skewers for Easier Handling: Shrimp are delicate and can easily fall through the grill grates or break apart when flipping. Using a grill basket or threading the shrimp onto skewers makes grilling significantly easier and less frustrating. A grill basket keeps the shrimp contained and allows for easy flipping of the entire batch at once. Skewers also simplify flipping and prevent shrimp from falling apart. Soaking wooden skewers in water for at least 30 minutes beforehand prevents them from burning on the grill.
4. Monitor the Grill Temperature Closely: Maintaining the correct grill temperature is essential for perfectly cooked shrimp. Medium-high heat (around 375-450°F or 190-230°C) is ideal for grilling shrimp. Too low of a temperature will result in steamed and potentially undercooked shrimp, while too high of a temperature can char the outside before the inside is cooked through. Use a grill thermometer to monitor the temperature and adjust the heat as needed. If using a charcoal grill, you may need to adjust the vents or add more coals to maintain the desired temperature.
5. Rest the Shrimp Briefly Before Serving (Optional): While shrimp are best served immediately, allowing them to rest for a minute or two after grilling can help redistribute their juices, resulting in slightly more tender shrimp. Just like resting meat, a brief rest can improve the overall texture. However, shrimp cool down quickly, so keep the resting time very short, just 1-2 minutes, before serving. This step is optional but can be a nice finishing touch for optimal texture.

By following these additional tips, you’ll be well-equipped to grill consistently delicious Lemon Herb Shrimp that is perfectly cooked, flavorful, and sure to impress every time. These small adjustments in technique can make a significant difference in the final result.

Frequently Asked Questions (FAQ) About Grilled Lemon Herb Shrimp

Here are five frequently asked questions about Grilled Lemon Herb Shrimp, addressing common queries and concerns to help you master this recipe:

Q1: Can I use frozen shrimp for this recipe?

A1: Yes, absolutely! Frozen shrimp is perfectly acceptable and often more readily available than fresh shrimp. The key is to ensure the shrimp are fully thawed before marinating and grilling. Thaw frozen shrimp in the refrigerator overnight or use the quick-thaw method by placing the sealed bag of shrimp in a bowl of cold water for 30-60 minutes, changing the water every 15-20 minutes. Once thawed, pat the shrimp dry with paper towels before marinating to remove excess moisture and ensure the marinade adheres properly.

Q2: How long should I marinate the shrimp?

A2: Marinate the shrimp for a minimum of 30 minutes and a maximum of 1 hour. Thirty minutes is sufficient to infuse the shrimp with flavor, but marinating for up to 1 hour will result in even more flavorful shrimp. It’s crucial not to marinate for longer than 1 hour, as the acidity of the lemon juice can begin to “cook” the shrimp, making them mushy and altering their texture. 30-60 minutes is the ideal window for optimal flavor and texture.

Q3: What if I don’t have fresh herbs? Can I use dried herbs instead?

A3: While fresh herbs are highly recommended for their brighter and more vibrant flavor, you can substitute dried herbs if fresh herbs are not available. When substituting dried herbs for fresh, remember that dried herbs are more concentrated in flavor. As a general guideline, use about one-third the amount of dried herbs compared to fresh herbs. So, for this recipe, if you don’t have fresh parsley or oregano, you can use about 2 teaspoons of dried parsley and 2 teaspoons of dried oregano instead of 2 tablespoons of fresh herbs each. However, for the best flavor, try to use fresh herbs whenever possible.

Q4: How do I prevent the shrimp from sticking to the grill?

A4: Preventing shrimp from sticking to the grill is crucial for easy grilling and presentation. Here are a few key steps:
* Clean Grill Grates: Ensure the grill grates are thoroughly clean before preheating. Use a grill brush to remove any debris from previous grilling.
* Oil the Grates: Once the grates are hot and clean, lightly oil them with cooking oil. Use tongs to hold a paper towel dipped in oil and rub it across the hot grates. Vegetable oil, canola oil, or grapeseed oil work well.
* Don’t Overcrowd: Overcrowding can lead to steaming instead of searing, and sticky shrimp. Grill in batches if needed.
* Don’t Flip Too Early: Allow the shrimp to sear for a couple of minutes on each side before attempting to flip. If they are sticking, they may not be seared enough yet. Once they are properly seared, they should release more easily from the grates.
* Use Skewers or a Grill Basket: As mentioned in the tips, using skewers or a grill basket can also minimize sticking and make handling easier.

Q5: How do I know when the shrimp are done grilling?

A5: Shrimp cook very quickly, and it’s essential not to overcook them to avoid rubbery texture. Here are the signs to look for to know when your grilled shrimp are done:
* Color Change: Raw shrimp are translucent and grayish in color. As they cook, they turn pink and opaque. When fully cooked, they should be opaque white or pink throughout with no translucent parts remaining.
* Texture: Cooked shrimp should be slightly firm to the touch but not rubbery. If they are very firm and tough, they are likely overcooked.
* Curling: Shrimp will naturally curl up as they cook. A slight curl is normal, but if they are tightly curled into a “C” shape, they may be overcooked. Aim for a gentle “C” or “L” shape.
* Internal Temperature (Optional): For precise doneness, the internal temperature of the shrimp should reach 145°F (63°C). However, visual cues are usually sufficient for shrimp grilling due to their quick cooking time.
* Grilling Time: Generally, grilling shrimp for 2-3 minutes per side on medium-high heat is sufficient. Always err on the side of slightly undercooked rather than overcooked, as they will continue to cook slightly after being removed from the grill.

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