Ingredients
To make the best Fried Tofu Nuggets, youโll need a variety of ingredients that contribute to both flavor and texture. Hereโs what youโll need:
- Tofu: 1 block of firm or extra-firm tofu
- Soy sauce: 2 tablespoons
- Garlic powder: 1 teaspoon
- Onion powder: 1 teaspoon
- Paprika: 1 teaspoon
- Cornstarch: ยผ cup
- All-purpose flour: ยฝ cup
- Salt: 1 teaspoon
- Black pepper: ยฝ teaspoon
- Vegetable oil: For frying
- Optional: Nutritional yeast, cayenne pepper, or your favorite herb mix for added flavor
Instructions
Creating your own Fried Tofu Nuggets at home is straightforward. Follow these steps to achieve crispy perfection:
Preparation
- Press the Tofu: Start by removing excess water from the tofu. Use a tofu press or wrap the tofu block in a clean kitchen towel, place it on a plate, and weigh it down with something heavy. Let it sit for at least 20-30 minutes.
- Cut the Tofu: Once pressed, cut the tofu block into bite-sized cubes. Aim for uniform sizes to ensure even cooking.
Marination
- Prepare the Marinade: In a mixing bowl, combine soy sauce, garlic powder, onion powder, and paprika. Mix well.
- Marinate the Tofu: Add the tofu cubes into the bowl with the marinade. Gently toss to ensure each piece is well-coated. Let it marinate for at least 15 minutes to absorb the flavors.
Coating and Frying
- Prepare the Coating: In a shallow dish or plate, combine cornstarch, all-purpose flour, salt, and black pepper. Mix thoroughly.
- Coat the Tofu: Dredge each marinated tofu cube in the flour mixture, ensuring an even coating.
- Heat the Oil: In a deep frying pan, heat vegetable oil over medium-high heat. The oil should be hot enough to sizzle a small piece of tofu immediately.
- Fry the Tofu: Carefully place the coated tofu cubes into the hot oil. Fry in batches to avoid overcrowding the pan. Cook each side until golden brown and crispy, approximately 3-5 minutes per side.
- Drain the Tofu: Remove the fried tofu nuggets from the oil and place them on a plate lined with paper towels to absorb excess oil.
Nutrition
- Serving Size: one normal portion
- Calories: 220
- Fat: 14g
- Carbohydrates: 15g
- Protein: 10g