Name: Almond Butter Stuffed Dates
Ingredients: 12 large Medjool Dates: Seek out plump, soft, and slightly sticky Medjool dates. Their large size and rich, caramel flavour make them ideal for stuffing. Deglet Noor or other varieties can work but might be smaller and less tender.; 1/2 cup Creamy Almond Butter: Choose a good quality almond butter, preferably one with minimal added sugars or oils for the healthiest option. Creamy texture works best for easy stuffing, but crunchy can be used for added texture. Ensure it’s well-stirred if natural separation occurs.; (Optional) Toppings: Flaky sea salt, chopped almonds, shredded coconut, chia seeds, hemp seeds, cacao nibs, melted dark chocolate drizzle. These are entirely optional but add extra flavour, texture, and visual appeal.

Ingredients

Scale

12 large Medjool Dates: Seek out plump, soft, and slightly sticky Medjool dates. Their large size and rich, caramel flavour make them ideal for stuffing. Deglet Noor or other varieties can work but might be smaller and less tender.
1/2 cup Creamy Almond Butter: Choose a good quality almond butter, preferably one with minimal added sugars or oils for the healthiest option. Creamy texture works best for easy stuffing, but crunchy can be used for added texture. Ensure it’s well-stirred if natural separation occurs.
(Optional) Toppings: Flaky sea salt, chopped almonds, shredded coconut, chia seeds, hemp seeds, cacao nibs, melted dark chocolate drizzle. These are entirely optional but add extra flavour, texture, and visual appeal.

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Instructions

Prepare the Dates: Carefully slice each Medjool date lengthwise down one side using a small, sharp paring knife. Be cautious not to cut all the way through; you want to create a pocket or canoe shape.
Remove the Pits: Gently open the slit you just made and remove the pit from the center of each date. Discard the pits. Arrange the pitted dates, open-side up, on a plate or baking sheet lined with parchment paper (this helps prevent sticking and makes cleanup easier).
Stuff the Dates: Using a small spoon, a butter knife, or even a piping bag (for extra neatness), carefully fill the cavity of each date with almond butter. The amount will depend on the size of your dates and your preference – typically about 1-2 teaspoons per date. Aim for a generous filling without over-stuffing, which could make them messy. Smooth the top slightly if desired.
Add Optional Toppings (If Using): If you’re adding toppings, now is the time! Sprinkle flaky sea salt directly onto the almond butter for a sweet-and-salty contrast. Press chopped nuts, seeds, or coconut flakes gently into the almond butter. For a chocolate drizzle, melt dark chocolate (using a microwave or double boiler) and use a spoon or fork to drizzle it over the stuffed dates.
Chill (Recommended but Optional): Place the stuffed dates in the refrigerator for at least 15-30 minutes. Chilling helps the almond butter firm up slightly, making the dates less messy to handle and enhancing the texture contrast. They can be enjoyed immediately at room temperature, but chilling improves the experience for many.
Serve or Store: Once chilled (or right away if preferred), the Almond Butter Stuffed Dates are ready to be enjoyed. Serve them immediately or store them for later (see storage tips below).

Nutrition

Serving Size: one normal portion
Calories: 130