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Air Fryer Parmesan Chicken Bites


  • Author: David

Ingredients

Hereโ€™s what youโ€™ll need to create these irresistible Air Fryer Parmesan Chicken Bites. We focus on fresh, quality ingredients for the best flavor, but feel free to adapt based on what you have readily available.

  • Chicken Breast (1.5 lbs, boneless, skinless):ย The star of the show! We recommend boneless, skinless chicken breast for quick cooking and easy bite-sized pieces. Choose fresh, high-quality chicken for the best taste and texture.
  • Parmesan Cheese (1 cup, grated):ย This is where the magic happens! Grated parmesan cheese provides that signature salty, nutty, and cheesy flavor that makes these bites so addictive. Use freshly grated parmesan for superior melting and taste compared to pre-grated options.
  • Breadcrumbs (Panko, 1 cup):ย Panko breadcrumbs are key for achieving that extra crispy coating. Their larger flakes create a wonderfully crunchy texture when air-fried. If you donโ€™t have panko, regular breadcrumbs can be used, but panko is highly recommended.
  • Eggs (2 large):ย Eggs act as the binder, helping the parmesan and breadcrumb mixture adhere to the chicken. They also contribute to a slightly richer flavor and golden-brown color.
  • All-Purpose Flour (1/2 cup):ย A light dusting of flour helps the egg wash stick better to the chicken, ensuring a more even and cohesive coating. This step is crucial for preventing the breading from falling off during cooking.
  • Garlic Powder (1 teaspoon):ย Garlic powder adds a subtle savory depth to the chicken bites. It complements the parmesan beautifully and enhances the overall flavor profile.
  • Italian Seasoning (1 teaspoon):ย Italian seasoning, a blend of herbs like oregano, basil, and rosemary, provides a classic Italian flavor that pairs perfectly with parmesan and chicken. It adds aromatic complexity to the dish.
  • Salt (1 teaspoon, or to taste):ย Salt is essential for seasoning the chicken and bringing out all the flavors. Adjust the amount of salt to your preference, considering the saltiness of parmesan cheese.
  • Black Pepper (1/2 teaspoon, or to taste):ย Freshly ground black pepper adds a touch of spice and complexity. It complements the other seasonings and enhances the overall savory taste.
  • Olive Oil Spray (for air fryer): A light spray of olive oil in the air fryer basket prevents sticking and helps the chicken bites crisp up beautifully. You can also use cooking spray if preferred.

Instructions

Follow these simple step-by-step instructions to create perfectly crispy and flavorful Air Fryer Parmesan Chicken Bites. This recipe is designed to be easy and efficient, perfect for busy weeknights.

Step 1: Prepare the Chicken

Begin by preparing your chicken breast. Rinse the chicken breasts under cold water and pat them dry with paper towels. This removes any excess moisture and helps the breading adhere better. Using a sharp knife, cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes. Uniformly sized pieces will ensure even cooking in the air fryer. Place the chicken pieces in a medium-sized bowl.

Step 2: Season the Chicken

Now itโ€™s time to infuse the chicken with flavor. In the bowl with the chicken pieces, add garlic powder, Italian seasoning, salt, and black pepper. Toss the chicken thoroughly to ensure each piece is evenly coated with the spices. This step is crucial for flavorful chicken bites โ€“ donโ€™t skimp on the seasoning!

Step 3: Set Up the Breading Stations

To create the perfect crispy coating, youโ€™ll need three breading stations. In three separate shallow bowls or plates, prepare the following:

  • Bowl 1: Flour:ย Place the all-purpose flour in the first bowl. This will be the first layer of breading, helping the egg wash adhere.
  • Bowl 2: Egg Wash:ย In the second bowl, whisk together the two large eggs until they are well combined and slightly frothy. This creates the binding agent for the breadcrumbs and parmesan.
  • Bowl 3: Parmesan Breadcrumb Mixture:ย In the third bowl, combine the grated parmesan cheese and panko breadcrumbs. Mix them together thoroughly to ensure the parmesan is evenly distributed throughout the breadcrumbs. This mixture is the key to the crispy, cheesy coating.

Step 4: Breading the Chicken Bites

Now comes the fun (and slightly messy) part โ€“ breading the chicken! Take each piece of seasoned chicken and follow this breading process:

  1. Flour Coating:ย Dredge each chicken piece in the bowl of flour, ensuring it is lightly coated on all sides. Shake off any excess flour. This step helps the egg wash stick better.
  2. Egg Wash Dip:ย Dip the floured chicken piece into the egg wash, making sure it is fully submerged and coated with egg. Let any excess egg drip off.
  3. Parmesan Breadcrumb Coating:ย Finally, transfer the egg-coated chicken piece to the bowl with the parmesan breadcrumb mixture. Press the chicken firmly into the breadcrumbs to ensure it is completely coated on all sides. Gently shake off any excess breadcrumbs.
  4. Repeat:ย Repeat this breading process for all the remaining chicken pieces until they are all fully coated.

Step 5: Air Fry the Chicken Bites

Preheat your air fryer to 400ยฐF (200ยฐC). While the air fryer is preheating, lightly spray the air fryer basket with olive oil spray. This prevents sticking and promotes even crisping.

Arrange the breaded chicken bites in a single layer in the air fryer basket. Avoid overcrowding the basket, as this can lead to uneven cooking and less crispy results. You may need to cook the chicken in batches depending on the size of your air fryer.

Air fry the chicken bites for 8-10 minutes, flipping them halfway through, or until they are golden brown and cooked through. The internal temperature of the chicken should reach 165ยฐF (74ยฐC). Use a meat thermometer to ensure doneness if you are unsure.

Step 6: Serve and Enjoy!

Once the chicken bites are cooked through and golden brown, carefully remove them from the air fryer basket. Let them cool slightly for a minute or two before serving. This allows them to crisp up further and prevents burning your mouth!

Serve your delicious Air Fryer Parmesan Chicken Bites immediately while they are hot and crispy. They are perfect on their own, with your favorite dipping sauces, or as part of a larger meal. See our โ€œHow to Serveโ€ section for serving suggestions!

Nutrition

  • Serving Size: one normal portion
  • Calories: 400
  • Sodium: 500mg
  • Fat: 20g
  • Carbohydrates: 20g
  • Protein: 35g